The sheetz breakfast menu is served 24 hours a day, 7 days a week at most locations — no morning cutoff, no weekend variation. Every item is Made-To-Order (MTO) through Sheetz’s signature touchscreen kiosks, meaning you build the breakfast yourself: bread, eggs, cheese, meat, sauces. Headline items include the Shmuffin ($3.99), Shmiscuit ($3.99), Bacon Egg & Cheese Shmagel ($4.59), Walker Breakfast Ranger burrito, and Sheetz Bros Coffee. Mini hashbrowns at $1.19 are the cheapest hot side. For complete nutrition data visit the official Sheetz breakfast menu. Founded 1952 in Altoona, Pennsylvania, Sheetz operates 700+ convenience stores across six states with the sheetz breakfast menu available at virtually every location around the clock.
Hours
24/7 all day Most location
Founded
1952 · Altoona PA Bob Sheetz
Cheapest item
Mini Hashbrowns — $1.19 130 cal
Signature
Made-To-Order Touchscreen kiosk
⏰ Sheetz breakfast is served 24/7 — no cutoff
Unlike McDonald's (10:30 AM cutoff) or Burger King (10:30 AM), Sheetz never stops breakfast. Order a Shmuffin at 3 AM, a breakfast burrito at 6 PM, French toast sticks for a midnight snack — the full sheetz breakfast menu stays on every kiosk all day, every day at most locations.
1
Tap kiosk Pick "Breakfast"
2
Pick base Shmuffin / Shmiscuit / etc.
3
Eggs Whole · whites · extra
4
Meat Bacon · sausage · turkey · ham
5
Cheese + veg American · pepper jack · spinach
6
Sauce Boom Boom · sriracha · etc.
7
Pay + pickup ~3-5 min wait
Shmuffin = English muffin breakfast sandwich · $3.99
Shmiscuit = biscuit breakfast sandwich · $3.99
Shmagel = bagel breakfast sandwich · $4.59
Shmonster = XL loaded breakfast burrito · $6.99
Shmeltz / Meltz = melted breakfast sandwich · $9.99
Sandwiches · platters · burritos · bakery · sides · drinks · April 2026 US averages
| Item | Price | Cal | Notes |
|---|---|---|---|
| Shmuffin (English muffin) Lightest base |
$3.99 | 150–450 | Classic English muffin breakfast sandwich. Pick your eggs, meat, cheese — fully customizable. |
| Shmiscuit (biscuit) Most popular |
$3.99 | 220–520 | Flaky buttermilk biscuit. Bacon Egg & Cheese Shmiscuit is the fan-favorite combo. |
| My Croissant | $3.99 | 190–470 | Buttery croissant base. Lightest baked option among the standard breads. |
| Shmagel (bagel) | $4.59 | 260–560 | Hearty bagel base. Plain or Everything Shmagel — Everything is more popular. |
| My Sourdough | $4.59 | 235–535 | Toasted sourdough breakfast sandwich. Best for sandwich-press style melt builds. |
| My Waffle | $4.59 | ~770 | Waffle as the bread. Sweet-savory combo — most filling sandwich format. |
| My Meltz Premium melt |
$9.99 | ~555 | Toasted melt-style breakfast sandwich. Most premium MTO sandwich on the menu. |
| Item | Price | Cal | Notes |
|---|---|---|---|
| Breakfast Burrito | $3.99 | ~480 | Eggs + meat + cheese + salsa in a soft flour tortilla. Cheapest hot breakfast burrito. |
| Walker Breakfast Ranger Signature |
$5.99 | ~720 | Sheetz signature hearty burrito · eggs + cheese + breakfast meat on hand-held bagel or wrap. Most ordered loaded burrito. |
| Shmonster Breakfast Burrito XL · share it |
$6.99 | ~900 | Extra-large loaded breakfast burrito. Most filling Sheetz breakfast item — sized for sharing or huge appetites. |
| Breakfast Quesadilla | $4.99 | ~540 | Folded tortilla with eggs, cheese, meat, salsa — toasted crisp. |
| Bagel Melt | $2.99 | ~360 | Cheap melted bagel breakfast option. No protein add — just bagel + cheese melt. |
| Item | Price | Cal | Notes |
|---|---|---|---|
| Breakfast Platter | $6.99 | ~720 | Eggs + meat + hashbrowns + biscuit. Sit-down style breakfast at a c-store. |
| Protein Showdown Bowl High protein |
$7.99 | ~550 | Eggs + double meat + cheese · low-carb pick for the high-protein crowd. |
| Oatmeal (cup) | $2.99 | ~310 | Hot oatmeal with toppings · lightest complete breakfast option. |
| Item | Price | Cal | Notes |
|---|---|---|---|
| Mini Hashbrowns Cheapest hot · $1.19 |
$1.19 | 130 | Bite-size crispy hashbrown rounds. Cheapest hot item on the entire Sheetz breakfast menu. |
| French Toast Sticks | $2.39 | ~290 | Cinnamon-sugar dusted French toast sticks · sweet side or kid breakfast. |
| Cinnamon Poppers | $2.49 | ~310 | Sweet baked dough bites tossed in cinnamon sugar. |
| Donuts (each) | $1.49 | ~240 | Glazed, frosted, jelly · rotating bakery selection. |
| Muffins (each) | $2.49 | ~430 | Blueberry · banana nut · chocolate chip · seasonal. |
| Apple Fest Fritter (seasonal) | $2.39 | ~410 | Limited-time fall pastry · apple-filled fritter. |
| Item | Price | Cal | Notes |
|---|---|---|---|
| Sheetz Bros Coffee (12 oz) | $1.59 | 5 | House drip coffee · self-serve · multiple roasts. Cheapest hot drink. |
| Sheetz Bros Coffee (20 oz) | $1.99 | 5 | Large self-serve drip · best value per oz. |
| Specialty Latte / Cappuccino | $3.49 | ~220 | MTO espresso drinks · vanilla, caramel, mocha, hazelnut syrups. |
| Energy drinks (16 oz) | $2.99 | 110–160 | Red Bull · Monster · Bang · Celsius. |
| Orange Juice (16 oz) | $2.49 | 220 | 100% orange juice — real fruit option. |
| Item | Cal | Protein | Fat | Carbs | Sodium | Flag |
|---|---|---|---|---|---|---|
| Sheetz Bros Coffee (12 oz, black) | 5 | 0g | 0g | 1g | 10mg | Zero cal |
| Mini Hashbrowns | 130 | 2g | 8g | 13g | 230mg | Cheapest · $1.19 |
| Shmuffin base (no protein add) | 150 | 5g | 2g | 27g | 240mg | Lightest sandwich base |
| My Croissant base | 190 | 4g | 10g | 22g | 230mg | Buttery base |
| Shmiscuit base | 220 | 4g | 10g | 29g | 540mg | Biscuit · sodium climbs |
| My Sourdough base | 235 | 8g | 5g | 39g | 450mg | Toasted base |
| Shmagel base (everything) | 300 | 10g | 4g | 55g | 540mg | Bagel base |
| Oatmeal cup | 310 | 7g | 5g | 58g | 180mg | Lowest sodium hot meal |
| Bagel Melt (basic) | 360 | 12g | 10g | 58g | 670mg | Cheese melt |
| Shmuffin · BEC (bacon egg cheese) | 450 | 22g | 22g | 31g | 1,020mg | Classic combo |
| Breakfast Burrito (basic) | 480 | 21g | 23g | 42g | 1,180mg | Cheapest burrito |
| Shmiscuit · BEC | 520 | 23g | 27g | 36g | 1,340mg | Fan favorite |
| Breakfast Quesadilla | 540 | 24g | 26g | 48g | 1,210mg | Folded crisp |
| My Meltz · loaded | 555 | 28g | 28g | 47g | 1,430mg | Premium melt |
| Protein Showdown Bowl | 550 | 42g | 35g | 12g | 1,250mg | Highest protein · low carb |
| Breakfast Platter | 720 | 28g | 40g | 62g | 1,580mg | Sit-down style |
| Walker Breakfast Ranger | 720 | 30g | 38g | 62g | 1,690mg | Signature loaded burrito |
| My Waffle · loaded BEC | 770 | 25g | 85g | 1,420mg | — | Sweet-savory combo |
| Shmonster Burrito · XL loaded | 900 | 44g | 40g | 78g | 2,150mg | Share it · sodium high |
Sodium warning: AHA recommends ≤2,300mg sodium daily (ideally 1,500mg). The Shmonster XL Burrito alone hits 2,150mg — 93% of daily limit. Shmiscuit BEC + Mini Hashbrowns = 1,570mg in one combo. Pair sodium-heavy items with water or black coffee (0-10mg), and balance the rest of your day with low-sodium meals.
| Item | Milk | Eggs | Wheat | Soy | Pork | Tree Nuts |
|---|---|---|---|---|---|---|
| Shmuffin · BEC | ✓ | ✓ | ✓ | ✓ | ✓ | — |
| Shmiscuit · BEC | ✓ | ✓ | ✓ | ✓ | ✓ | — |
| Shmagel · BEC | ✓ | ✓ | ✓ | ✓ | ✓ | — |
| My Croissant | ✓ | ✓ | ✓ | ✓ | may | — |
| Walker Breakfast Ranger | ✓ | ✓ | ✓ | ✓ | ✓ | — |
| Shmonster Burrito | ✓ | ✓ | ✓ | ✓ | ✓ | — |
| Mini Hashbrowns | — | — | may | — | — | — |
| French Toast Sticks | ✓ | ✓ | ✓ | ✓ | — | — |
| Oatmeal cup | — | — | may | — | — | may |
| Muffins (blueberry) | ✓ | ✓ | ✓ | ✓ | — | may |
Allergen disclaimer: Sheetz prepares all MTO food on shared touchscreen-kiosk lines where cross-contact with allergens is possible. Selecting "egg whites" or "no cheese" does not remove cross-contact risk. For severe allergies confirm at the counter and consult the official Sheetz allergen guide.
Earn rate
10 points per $1 on every order including breakfast MTO items.
App-only bonuses
Weekly mobile-app coupons stack with rewards · free items on featured days.
Redeem
150 pts = free coffee · 300 pts = free Shmuffin · 500 pts = free Walker Ranger.
01
Order in the app, skip the kiosk line
Open the Sheetz app, build your sandwich, hit "Submit" while you're driving. Walk in and grab it. Saves 5-10 min during 7-9 AM rush.
02
Stack Shmuffin + Mini Hashbrowns for $5.18
Cheapest complete sheetz breakfast combo. Add black coffee at $1.59 → full meal under $7.
03
Switch to egg whites for free
No upcharge for egg whites at the kiosk. Saves ~50 cal per sandwich. Best low-cal MTO hack on the menu.
04
Don't order 11 AM – 6 PM
Wait times spike to 10-15 min in the lunch rush. Breakfast tastes the same at 9 PM with a 2 min wait — exploit 24/7 hours.
05
Build the "Protein Showdown" on a sandwich
Add double meat + extra egg + pepper jack to any Shmiscuit or Shmagel. 35-40g protein for ~$5.50.
06
Use Boom Boom sauce on breakfast burritos
Sheetz's signature sauce isn't usually pushed on breakfast items. Add it to the Walker Ranger or Shmonster — instant upgrade.
07
Refill the self-serve coffee for $0
Sheetz Bros Coffee refills are free with any purchase at most locations. Keep the cup, refill on your way out.
08
Save the Shmonster for after-gym days
900 cal · 44g protein in one burrito. Built for big appetites — not for an office desk. Best for active recovery mornings.
Cheapest hot item
Mini Hashbrowns $1.19 130 cal · cheapest hot side at Sheetz.
Best complete combo
Shmuffin + Hashbrowns + Coffee $6.77 Full breakfast under $7.
Most filling for the money
Walker Breakfast Ranger $5.99 720 cal · 30g protein · signature.
Price disclaimer
Prices shown are national averages for April 2026. Your local Sheetz may charge more or less depending on city, state, and franchise. Always confirm prices at the counter or via the Sheetz app before ordering.
MenuWithPrice.net is not affiliated with Sheetz Corporation.
✓ All day, every day · 24/7 most locations
Until 10:30–11 AM
⚠ Discontinued Sept 2025
⚠ DQ Grill & Chill only
$5.99–$13.99 · Pancakes, omelettes,
✓ All day, every day
7 AM – 11 AM
✓ All day, every day
Until 10:30 AM
Sheetz does not publish an official downloadable PDF of the breakfast menu — because every item is MTO and customizable, the complete menu lives on the in-store kiosk and the Sheetz mobile app. For the official live menu, prices and nutrition data, see sheetz.com/food/breakfast.
