The wawa breakfast menu is served 24 hours a day, 7 days a week at most Wawa locations, no morning cutoff at 24/7 stores, and 5 AM–11 PM at non-24hr locations. Every breakfast item is built fresh on the touchscreen kiosk system, with two flagship formats: the grab-and-go Sizzli® ($2.99–$4.99) ready at the register in seconds, and the Built-to-Order® Breakfast Hoagie ($5.49–$7.99) made-to-order at the deli counter. The wider wawa menu breakfast lineup also covers breakfast burritos, breakfast bowls, paninis, ciabatta sandwiches, bagels, oatmeal, and Wawa’s cult-favorite fresh-brewed coffee. For the official live menu visit the official Wawa breakfast menu. Founded 1964 in Pennsylvania, Wawa operates 1,050+ stores across PA, NJ, DE, MD, VA, FL, NC, AL and Washington D.C.
Hours
24/7 all day Most stores
Founded
1964 · Wawa PA Grahame Wood
Cheapest item
Coffee — $1.99 12 oz · brewed every 20 min
Signature
Sizzli® + BTO Hoagie Grab-go + custom
Most Wawa locations serve breakfast 24/7 · non-24hr stores run 5 AM–11 PM · check the app for your store
| Location type | Breakfast starts | Breakfast ends | Notes |
|---|---|---|---|
| 24-hour locations (most stores) | All day | Never ends | Full breakfast menu available 24/7 · order at 3 AM, 6 AM, 6 PM, midnight — Sizzli, hoagie, burrito, bowl all live. |
| Non-24hr stores | 5:00 AM (store open) | ~11:00 PM (store close) | Breakfast starts when the store opens, runs until it closes. Some lower-traffic stores follow this schedule. |
| Holidays | Usually open | Same as normal | Wawa stays open on almost every major holiday. Rare exceptions Christmas Day at select stores — confirm via the Wawa app. |
| Peak / wait times | 7:30–9:30 AM | +10–15 min wait | Custom BTO hoagie wait can hit 10–15 min during morning rush. Off-peak: 4–8 min. Use the app to skip the kiosk line. |
| Item | Price | Cal | Notes |
|---|---|---|---|
| Sausage, Egg & Cheese Sizzli Most popular |
$4.29 | ~420 | Sausage patty + scrambled egg + American cheese on English muffin. Top seller. Hot at the register, no wait. |
| Bacon, Egg & Cheese Sizzli | $4.29 | ~380 | Applewood smoked bacon + egg + cheese. Lighter than sausage version. |
| Turkey Sausage, Egg White & Cheese Sizzli Healthiest Sizzli |
$4.49 | ~290 | Lean turkey sausage + egg whites + cheese. Lowest-cal Sizzli on the Wawa breakfast menu. |
| French Toast Sizzli Sweet-savory |
$4.49 | ~460 | Sausage + egg + cheese between two cinnamon French toast slices. Sweet-savory hand-held. |
| Pork Roll Sizzli Jersey · regional |
$4.49 | ~440 | Pork roll (Taylor ham) + egg + cheese. Available at NJ/PA stores. Jersey breakfast classic. |
| Veggie Egg White & Cheese Sizzli | $3.79 | ~250 | Egg whites + American cheese + veggies. Cheapest Sizzli · lowest cal · vegetarian. |
| Pork Roll Bagel Melt Cult favorite |
$4.99 | ~520 | Pork roll + cheese melted on a bagel. Heat at the register grab-and-go. Available at NJ/PA stores. |
| Item | Price | Cal | Notes |
|---|---|---|---|
| Sausage Breakfast Hoagie (Shorti) Crown jewel |
$5.99 | ~580 | Fresh roll + scrambled eggs + sausage + cheese + your toppings (extras free). The Wawa breakfast hoagie everyone talks about. |
| Bacon Breakfast Hoagie (Shorti) | $5.99 | ~520 | Same build, Applewood bacon swap. Slightly lighter than sausage. |
| Cheesesteak Breakfast Hoagie Premium |
$6.99 | ~680 | Eggs + chopped steak + cheese on hoagie roll. Wawa's hybrid breakfast-cheesesteak. |
| Ham Breakfast Hoagie | $5.49 | ~480 | Egg + ham + cheese · cheapest BTO hoagie. |
| Turkey Sausage Egg White Hoagie | $6.29 | ~380 | Healthier hoagie · egg whites + turkey sausage. Lightest BTO hoagie option. |
| Classic 10" Breakfast Hoagie (any) | $7.99 | ~880 | Double the size · big appetite or share. All meat options available. |
| Item | Price | Cal | Notes |
|---|---|---|---|
| Sausage Breakfast Burrito | $4.99 | ~290 | Scrambled eggs + sausage + cheese + salsa in flour tortilla. Cheapest hot breakfast burrito. |
| Cheesesteak Breakfast Burrito | $5.99 | ~520 | Steak + egg + cheese + salsa + veggies. BTO add: fresh salsa and avocado. |
| Veggie Egg White Burrito | $4.79 | ~310 | Egg whites + veggies + cheese · vegetarian · lighter option. |
| Breakfast Bowl (Sausage) Low carb |
$5.99 | ~450 | Eggs + meat + cheese + potatoes in a bowl. No bread/tortilla — lowest-carb hot breakfast. |
| Breakfast Quesadilla | $5.49 | ~510 | Folded tortilla with eggs, cheese, meat — toasted crisp. |
| Breakfast Ciabatta Sandwich | $5.79 | ~540 | Pressed ciabatta + egg + meat + cheese. Crisp-toasted alternative to a hoagie. |
| Breakfast Panini | $5.99 | ~580 | Pressed panini · pepper jack + chipotle sauce + bacon + egg omelet. |
| Breakfast Toasted Bagel (BEC) | $3.99 | ~410 | Bagel + bacon/sausage + egg + cheese · everything, plain, sesame, blueberry. |
| Breakfast Avocado Toast | $3.99 | ~280 | Toasted bread + smashed avocado + sea salt. Lightest plant-based Wawa breakfast menu pick. |
| Item | Price | Cal | Notes |
|---|---|---|---|
| Hash Brown | $1.79 | ~150 | Crispy potato patty. Cheapest hot side. |
| Oatmeal cup | $2.79 | ~280 | Hot oatmeal with toppings · lightest complete hot breakfast. |
| Fresh Fruit Cup | $3.49 | ~110 | Pre-cut seasonal fruit · vegan · the healthiest pure side. |
| Donut (each) | $1.49 | ~230 | Glazed, frosted, jelly · rotating bakery. |
| Muffin | $2.49 | ~430 | Blueberry · banana nut · chocolate chip. |
| Wawa Coffee (12 oz) Cult favorite |
$1.99 | 5 | Fresh-brewed every 20 min. Self-serve · multiple roasts. Cheapest item on the Wawa breakfast menu. |
| Wawa Coffee (24 oz) | $2.49 | 5 | Big morning haul. Best price-per-ounce coffee on the menu. |
| Original Cold Brew (16 oz) | $3.79 | 5 | Smooth cold brew · less acidic than iced coffee. |
| Specialty Latte / Cappuccino | $3.99 | ~220 | Espresso drinks · vanilla, caramel, mocha, hazelnut syrups. |
| Smoothie (16 oz) | $4.99 | ~310 | Strawberry banana · peach · mixed berry · made fresh at the kiosk. |
| Orange Juice (16 oz) | $2.79 | 220 | 100% orange juice · the real-fruit drink option. |
| Item | Cal | Protein | Fat | Carbs | Sodium | Flag |
|---|---|---|---|---|---|---|
| Wawa Coffee (12 oz, black) | 5 | 0g | 0g | 1g | 5mg | Zero cal · cheapest |
| Fresh Fruit Cup | 110 | 2g | 0g | 28g | 5mg | Healthiest pure side |
| Hash Brown | 150 | 2g | 9g | 17g | 280mg | Cheapest hot side |
| Orange Juice (16 oz) | 220 | 3g | 0g | 50g | 5mg | 5mg sodium |
| Veggie Egg White Sizzli | 250 | 14g | 10g | 27g | 580mg | Vegetarian · lightest sandwich |
| Breakfast Avocado Toast | 280 | 7g | 14g | 32g | 390mg | Plant-based |
| Oatmeal cup | 280 | 6g | 5g | 52g | 160mg | Lowest sodium hot meal |
| Turkey Sausage Egg White Sizzli | 290 | 18g | 8g | 29g | 680mg | Healthiest Sizzli |
| Sausage Breakfast Burrito (basic) | 290 | 13g | 14g | 28g | 680mg | Cheap portable |
| Bacon Egg & Cheese Sizzli | 380 | 19g | 19g | 30g | 920mg | Classic combo |
| Breakfast Toasted Bagel BEC | 410 | 19g | 14g | 52g | 1,040mg | Hearty bagel |
| Sausage Egg & Cheese Sizzli | 420 | 18g | 25g | 30g | 980mg | Most popular |
| Pork Roll Sizzli | 440 | 19g | 26g | 31g | 1,180mg | Jersey classic |
| Breakfast Bowl · Sausage | 450 | 23g | 28g | 22g | 1,050mg | Lowest carb hot meal |
| French Toast Sizzli | 460 | 17g | — | 45g | 920mg | Sweet-savory |
| Breakfast Quesadilla | 510 | 23g | 25g | 46g | 1,180mg | Folded crisp |
| Pork Roll Bagel Melt | 520 | 22g | 25g | 53g | 1,310mg | Cult favorite |
| Bacon Breakfast Hoagie (Shorti) | 520 | 25g | 22g | 56g | 1,260mg | BTO hoagie |
| Sausage Breakfast Hoagie (Shorti) | 580 | 26g | 28g | 56g | 1,340mg | Crown jewel |
| Breakfast Panini | 580 | 25g | 28g | 52g | 1,380mg | Pressed panini |
| Cheesesteak Breakfast Hoagie | 680 | 32g | 32g | 60g | 1,520mg | Premium hybrid |
| Classic 10" Breakfast Hoagie (sausage) | 880 | 39g | 42g | 85g | 2,010mg | Share it · sodium high |
Sodium warning: AHA recommends ≤2,300mg sodium daily (ideally 1,500mg). The Classic 10" Sausage Hoagie alone hits 2,010mg — 87% of daily limit. Cheesesteak Hoagie + Hash Brown = ~1,800mg in one combo. Pair sodium-heavy items with water or black coffee (5mg), or pick the Veggie Egg White Sizzli (580mg) and Oatmeal (160mg) for low-sodium alternatives.
| Item | Milk | Eggs | Wheat | Soy | Pork | Tree Nuts |
|---|---|---|---|---|---|---|
| Sausage Egg & Cheese Sizzli | ✓ | ✓ | ✓ | ✓ | ✓ | — |
| Bacon Egg & Cheese Sizzli | ✓ | ✓ | ✓ | ✓ | — | — |
| Turkey Sausage Egg White Sizzli | ✓ | ✓ | ✓ | ✓ | — | — |
| French Toast Sizzli | ✓ | ✓ | ✓ | ✓ | ✓ | — |
| Pork Roll Sizzli / Bagel Melt | ✓ | ✓ | ✓ | ✓ | ✓ | — |
| BTO Sausage Breakfast Hoagie | ✓ | ✓ | ✓ | ✓ | ✓ | — |
| Breakfast Burrito (sausage) | ✓ | ✓ | ✓ | ✓ | ✓ | — |
| Breakfast Bowl (sausage) | ✓ | ✓ | may | ✓ | ✓ | — |
| Avocado Toast | — | — | ✓ | may | — | — |
| Hash Brown | — | — | may | — | — | — |
| Oatmeal cup | — | — | may | — | — | may |
| Muffin (blueberry) | ✓ | ✓ | ✓ | ✓ | — | may |
Allergen disclaimer: Wawa prepares all BTO food on shared deli equipment where cross-contact with allergens is possible. Selecting "egg whites" or "no cheese" does not remove cross-contact risk. For severe allergies confirm with deli staff and consult the official Wawa allergen guide.
Coffee perk
Buy 8 drinks (coffee, fountain, smoothie) → 9th drink free. Auto-tracked in the app.
Hoagiefest
Summer promo · $5 Shorti hoagies including BTO breakfast hoagies. Best value of the year.
Fuel + food bundle
Pay with the Wawa app at the pump → instant ¢/gallon off + earn food rewards on the same transaction.
01
Order in the app, skip the kiosk line
Open the Sheetz app, build your sandwich, hit "Submit" while you're driving. Walk in and grab it. Saves 5-10 min during 7-9 AM rush.
02
Stack Shmuffin + Mini Hashbrowns for $5.18
Cheapest complete sheetz breakfast combo. Add black coffee at $1.59 → full meal under $7.
03
Switch to egg whites for free
No upcharge for egg whites at the kiosk. Saves ~50 cal per sandwich. Best low-cal MTO hack on the menu.
04
Don't order 11 AM – 6 PM
Wait times spike to 10-15 min in the lunch rush. Breakfast tastes the same at 9 PM with a 2 min wait — exploit 24/7 hours.
05
Build the "Protein Showdown" on a sandwich
Add double meat + extra egg + pepper jack to any Shmiscuit or Shmagel. 35-40g protein for ~$5.50.
06
Use Boom Boom sauce on breakfast burritos
Sheetz's signature sauce isn't usually pushed on breakfast items. Add it to the Walker Ranger or Shmonster — instant upgrade.
07
Refill the self-serve coffee for $0
Sheetz Bros Coffee refills are free with any purchase at most locations. Keep the cup, refill on your way out.
08
Save the Shmonster for after-gym days
900 cal · 44g protein in one burrito. Built for big appetites — not for an office desk. Best for active recovery mornings.
Cheapest hot item
Mini Hashbrowns $1.19 130 cal · cheapest hot side at Sheetz.
Best complete combo
Shmuffin + Hashbrowns + Coffee $6.77 Full breakfast under $7.
Most filling for the money
Walker Breakfast Ranger $5.99 720 cal · 30g protein · signature.
✓ All day, every day · 24/7 most locations
Until 10:30–11 AM
⚠ Discontinued Sept 2025
⚠ DQ Grill & Chill only
$5.99–$13.99 · Pancakes, omelettes,
✓ All day, every day
7 AM – 11 AM
✓ All day, every day
Until 10:30 AM
Sheetz does not publish an official downloadable PDF of the breakfast menu — because every item is MTO and customizable, the complete menu lives on the in-store kiosk and the Sheetz mobile app. For the official live menu, prices and nutrition data, see sheetz.com/food/breakfast.
