The Texas Roadhouse allergen menu shows which of the 9 major food allergens are in each item, from milk and wheat to peanuts and sesame. Texas Roadhouse publishes an allergen guide for steaks, sides and its famous rolls: rolls and cinnamon butter contain wheat and milk, prime rib and gravies contain wheat, and fish and shellfish dishes share the kitchen.
This guide covers the Texas Roadhouse allergen menu item by item: the 9 major allergens, a popular items chart, gluten free picks, shared fryers and how to order safely. We check it against the official Texas Roadhouse allergen information; this page is independent and updated for October 2026.
See the Texas Roadhouse guide and all restaurant allergen menus.
Big 9 allergens
What allergens are on the Texas Roadhouse allergen menu?
Texas Roadhouse and the 9 major food allergens
The Texas Roadhouse allergen menu lists milk, eggs, wheat, soy, peanuts, tree nuts, fish and shellfish among its ingredients. Cross contact is still possible in every kitchen.
Texas Roadhouse allergen menu at a glance
| Allergen | Used at Texas Roadhouse? | Where you will find it |
|---|---|---|
| Milk | Used | Rolls, cinnamon butter, mashed potatoes, cheese, ranch |
| Eggs | Used | Rolls, ranch, Cactus Blossom batter, desserts |
| Wheat | Used | Rolls, gravy, prime rib seasoning, breaded items, croutons |
| Soy | Used | Frying oil, rolls, seasonings |
| Peanuts | Used | Roasted in-shell peanuts in the lobby and on tables at many locations |
| Tree nuts | Used | Some desserts |
| Fish | Used | Grilled salmon, Caesar dressing |
| Shellfish | Used | Grilled shrimp, fried catfish platter area |
| Sesame | Ask | Not itemized in the published guide, so ask staff |
Chart
Texas Roadhouse allergen chart for popular items
Which allergens each item contains
The Texas Roadhouse allergen menu chart below shows the major allergens in Texas Roadhouse's most popular items, so you can spot milk, egg, wheat and soy at a glance.
Texas Roadhouse allergen menu chart
| Menu item | Contains |
|---|---|
| Fresh baked rolls | Wheat, milk, egg, soy |
| Cinnamon butter | Milk |
| 6 oz Sirloin | Check steak seasoning |
| Slow roasted prime rib | Wheat (seasoning) |
| Cactus Blossom | Wheat, milk, egg, soy |
| Fried Pickles | Wheat, shared fryer |
| Mashed potatoes | Milk |
| Baked potato, plain | None of the 9 |
| Grilled salmon | Fish |
| Steak fries | Shared fryer |
Items and recipes change, so always confirm with the latest official allergen guide before you order.
Gluten free
Is Texas Roadhouse gluten free?
Gluten free picks and what to avoid
Texas Roadhouse has no certified gluten free menu: hand cut steaks without seasoning, baked potatoes and steamed veggies are the usual picks, while rolls, prime rib and gravies contain wheat.
Texas Roadhouse gluten free guide
| Item | Gluten free? | Note |
|---|---|---|
| Sirloin or ribeye, no seasoning | No wheat | Shared grill |
| Baked or sweet potato | Yes | Ask about toppings |
| Green beans, steamed veggies | No wheat | Check butter |
| Rolls | No | Contain wheat |
| Prime rib and gravy | No | Contain wheat |
Allergy friendly
What can you eat at Texas Roadhouse with a food allergy?
Picks by allergy and diet
With a food allergy you can still eat at Texas Roadhouse: steaks without butter, baked potato without toppings for dairy free, and the table below covers each major allergy.
Texas Roadhouse allergy friendly picks
| Allergy or diet | Safer picks | Avoid |
|---|---|---|
| Dairy free | Steaks without butter, baked potato without toppings | Rolls, cinnamon butter, mashed potatoes |
| Egg free | Steaks, baked potato, veggies | Rolls, ranch, Cactus Blossom |
| Peanut and tree nut | Call ahead: peanut shells are in the dining room at many locations | Lobby and table peanuts, nut desserts |
| Fish and shellfish free | Steaks and chicken | Salmon, shrimp, catfish |
| Gluten free | Unseasoned steak, baked potato | Rolls, prime rib, gravies |
| Vegan | Baked potato, house salad without cheese | Rolls, meats, dairy |
Cross contact
Does Texas Roadhouse use peanut oil or shared fryers?
Fryers, oils and cross contact
Texas Roadhouse fryers are shared by fries, pickles and breaded items, and many locations serve roasted peanuts in the lobby and on tables, a real concern with a peanut allergy.
Texas Roadhouse fryer and oil facts
| Topic | What to know |
|---|---|
| Shared fryers | Yes |
| Table peanuts | Served at many locations |
| Grills | Shared |
| Tip | Call your location first with a peanut allergy |
How to order
How do you order safely from the Texas Roadhouse allergen menu?
Step by step
To order safely from the Texas Roadhouse allergen menu, check the official guide first, tell the staff about your allergy, ask for fresh gloves and keep your order simple.
- 1
Check the official guide
Open the latest Texas Roadhouse allergen guide before you go.
- 2
Tell the staff
Say you have a food allergy at the start of your order.
- 3
Ask for fresh gloves
Ask the team to change gloves and use clean utensils.
- 4
Skip shared fryer items
Fried foods can share oil with allergens.
- 5
Keep it simple
Fewer sauces and toppings mean fewer hidden allergens on the Texas Roadhouse allergen menu.
- 6
Carry your medicine
Bring epinephrine if your doctor prescribed it.
Official source
Where can you find the official Texas Roadhouse allergen menu?
Official allergen and nutrition info
The official Texas Roadhouse allergen menu information is published by Texas Roadhouse online, and it is the source to trust because recipes change during the year.
Official source: Texas Roadhouse nutrition and allergen guide.
Since July 1, 2026, California requires restaurant chains with 20 or more locations to disclose the 9 major allergens for every standard menu item. Learn more in our California allergen menu law guide, or compare chains on our restaurant allergen menus hub.
Tips
Texas Roadhouse allergen menu ordering tips
How to eat out safely
To use the Texas Roadhouse allergen menu well, check it every visit, avoid shared fryer items if your allergy is severe, and order simple items without sauces.
- 1
Check every visit
Recipes change during the year.
- 2
Tell the staff
Say allergy, not preference.
- 3
Fresh gloves
Ask for a glove change.
- 4
Skip sauces
Sauces hide many allergens.
- 5
Ask about fryers
Shared fryers.
- 6
Use the app
Many apps show allergens.
- 7
Go off peak
Staff have more time.
- 8
Carry medicine
Bring your epinephrine.
FAQ
Texas Roadhouse allergen menu FAQs
Q1Does Texas Roadhouse have an allergen menu?
Yes. Texas Roadhouse publishes allergen information online, and this Texas Roadhouse allergen menu guide summarizes it item by item.
Q2Is Texas Roadhouse gluten free?
Texas Roadhouse has no certified gluten free menu: hand cut steaks without seasoning, baked potatoes and steamed veggies are the usual picks, while rolls, prime rib and gravies contain wheat.
Q3Does Texas Roadhouse use shared fryers or peanut oil?
Texas Roadhouse fryers are shared by fries, pickles and breaded items, and many locations serve roasted peanuts in the lobby and on tables, a real concern with a peanut allergy.
Q4What can I eat at Texas Roadhouse with a dairy allergy?
Safer dairy free picks include steaks without butter, baked potato without toppings.
Q5Is the Texas Roadhouse allergen menu the same at every location?
Mostly. The Texas Roadhouse allergen menu is set by the chain, but suppliers, regional items and limited time offers can differ, so check the Texas Roadhouse allergen menu for your local store before you order.
Q6Is Texas Roadhouse safe for peanut and tree nut allergies?
Call ahead: peanut shells are in the dining room at many locations. Always confirm with staff.








