Blaze Pizza Nutrition Calculator 2026 Calories, Protein, Carbs, Fat & Sodium for Any Blaze Pizza Order

Blaze Pizza main items range from 67 calories for the Classic Dough to 900 for the Cheesy Bread, and the Protein Pizza has the most protein at 15 g.

Use the Blaze Pizza nutrition calculator below to add any of these items together, or scroll down for the full Blaze Pizza calories tables.

Use the Blaze Pizza nutrition calculator below, also called a Blaze Pizza calorie calculator: search or pick a category, tap plus to add items, and the totals and nutrition label update live.

The calculator saves your order in the page address, so Copy share link sends the exact meal to a friend, and Copy as text gives a one line summary for a food diary.

To use the Blaze Pizza calorie calculator, search for an item or tap a category, add each item with plus, change quantities with minus, then read your totals and the nutrition label.

1. 1

   Find an item

   Type in the search box, or tap Beer & Wine, Cheeses, Desserts or any other category.

2. 2

   Add it

   Tap plus once for each item. Tap again to add a second one.

3. 3

   Check the totals

   Calories, protein, carbs and fat update at the top, with the macro split bar below.

4. 4

   Save or share

   Copy share link keeps your order, and Reset clears it.

Blaze Pizza main items range from 67 calories for the Classic Dough to 900 calories for the Cheesy Bread, and every item in this table is in the Blaze Pizza nutrition calculator above.

Blank cells mean Blaze Pizza does not publish that value for the serving shown.

Blaze Pizza drinks range from 0 calories for the Diet Coke to 159 for the Red Wine, and the Blaze Pizza nutrition calculator adds drinks to your meal total.

A light Blaze Pizza order starts at about 101 calories, while a hearty order reaches about 1,339; the Blaze Pizza nutrition calculator above adds up any other combination.

Each Blaze Pizza category below shows how many items the Blaze Pizza nutrition calculator covers, the calorie range and the lightest and highest protein choices.

1. 1

   Beer & Wine

   3 items, 153 to 159 calories. Lightest: White Wine, 153 calories. Most protein: Bottled Beer, 2 g.

2. 2

   Cheeses

   5 items, 14 to 29 calories. Lightest: Feta, 14 calories. Most protein: Shredded Mozzarella, 2 g.

3. 3

   Desserts

   4 items, 203 to 649 calories. Lightest: S'more Pie, 203 calories. Most protein: Cinna Knots, 21 g.

4. 4

   Dough Options

   5 items, 67 to 101 calories. Lightest: Classic Dough, 67 calories. Most protein: Keto Crust, 9 g.

5. 5

   Drinks

   8 items, 0 to 149 calories. Lightest: Diet Coke, 0 calories.

6. 6

   Meats and Veggie Toppings

   10 items, 1 to 30 calories. Lightest: Mushrooms, 1 calories. Most protein: Applewood Bacon, 1 g.

7. 7

   Pizza Finishes

   4 items, 1 to 17 calories. Lightest: Arugula, 1 calories.

8. 8

   Pizza Sauces

   4 items, 5 to 16 calories. Lightest: Red Sauce, 5 calories.

9. 9

   Sides

   2 items, 202 to 900 calories. Lightest: Dough Knots, 202 calories. Most protein: Cheesy Bread, 35 g.

10. 10

    Pizzas

    15 items, 119 to 271 calories. Lightest: Green Stripe Pizza, 119 calories. Most protein: Protein Pizza, 15 g.

11. 11

    Salads

    10 items, 151 to 280 calories. Lightest: Fresh Berry Salad, 151 calories. Most protein: Chipotle Ranch Salad, 13 g.

The nutrition label in the Blaze Pizza calorie calculator shows % Daily Values based on a 2,000 calorie diet, the same reference used on U.S. food labels.

• Total fat: 78 g a day is 100%.
• Saturated fat: 20 g a day is 100%.
• Sodium: 2,300 mg a day is 100%.
• Total carbs: 275 g a day is 100%, and fiber 28 g.
• Protein: 50 g a day is 100%.
• Sugar has no daily value on this label, so only grams are shown.

If a Blaze Pizza item does not publish a value, the calculator adds nothing for it and shows a note, so the real total may be a little higher.

Small changes make a big difference in the Blaze Pizza nutrition calculator total, so try these swaps before you order.

• Start with the Protein Pizza, which gives the most protein per calorie on this list.
• Add sauces, dressings and toppings one at a time, since they add up fast.
• Choose water, unsweetened tea or a diet drink to save calories.
• Pick the size shown in the calculator, since larger sizes add calories and sodium.
• Share a side or dessert instead of ordering one each.
• Check the sodium line, since many restaurant meals pass half the daily value.

For the best Blaze Pizza macros, start with the Protein Pizza or Protein Pizza for protein and the High Rise Dough for fewer calories, then check the total in the Blaze Pizza nutrition calculator.

1. 1

   Lowest calorie main

   High Rise Dough, 101 calories.

2. 2

   Most protein

   Protein Pizza, 15 g of protein in 158 calories.

3. 3

   Protein per calorie

   Protein Pizza, 15 g in 158 calories.

4. 4

   Lower sodium

   Keto Pizza, 281 mg of sodium.

5. 5

   Lightest drink

   Diet Coke, 0 calories.

The highest sodium item on this list is the Cheesy Bread at 1,845 mg, so watch the sodium line on the label.

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