These Costco Food Court nutrition facts list calories, fat, saturated fat, sodium, carbs, fiber, sugar and protein for 35 menu items. Costco Food Court items range from 0 to 1,740 calories; the Cheese Pizza (Slice) has 760 calories and 40 g of protein.
Values are for a standard serving, or the medium or regular size where an item comes in sizes, based on the nutrition information Costco Food Court publishes. Recipes change, so check www.costco.com before you order. To total a full order, use the Costco Food Court Nutrition Calculator.
Also see the Costco Food Court menu prices, the Costco Food Court restaurant guide, or browse all restaurant nutrition facts.
Overview
Costco Food Court nutrition facts by category
Categories · items · calories · protein
Costco Food Court nutrition facts cover 6 categories, from Condiments & Toppings to Soup & Salads, with calories and protein ranges for each.
Costco Food Court calories and protein by category
| Category | Items | Calories | Protein |
|---|---|---|---|
| Condiments & Toppings | 7 | 0 to 270 | 0 to 5 g |
| Drinks | 9 | 0 to 420 | 0 to 12 g |
| Pizza | 4 | 710 to 900 | 33 to 42 g |
| Sandwiches, Hot Dogs & Chicken | 9 | 140 to 1,740 | 19 to 57 g |
| Snacks & Sides | 4 | 450 to 900 | 7 to 45 g |
| Soup & Salads | 2 | 450 to 650 | 34 to 40 g |
Each section below lists the full Costco Food Court nutrition facts for that category.
Condiments & Toppi
Costco Food Court Condiments & Toppings Nutrition Facts
7 items
Costco Food Court condiments and toppings range from 0 calories for the Sauerkraut to 270 for the Caesar Dressing.
Costco Food Court nutrition facts: Condiments & Toppings
| Item | Calories | Fat (g) | Sat fat (g) | Sodium (mg) | Carbs (g) | Fiber (g) | Sugar (g) | Protein (g) |
|---|---|---|---|---|---|---|---|---|
| Caesar Dressing | 270 | 27 | 6 | 1,170 | 4 | 0 | 4 | 4 |
| Cheddar Cheese Slice | 90 | 7 | 5 | 125 | 0 | 0 | 0 | 5 |
| Deli Mustard | 5 | 0 | 0 | 95 | 1 | 0 | 0 | 0 |
| Ketchup | 10 | 0 | 0 | 80 | 2 | 0 | 2 | 0 |
| Sauerkraut | 0 | 0 | 0 | 40 | 0 | 0 | 0 | 0 |
| Sweet Relish | 10 | 0 | 0 | 45 | 2 | 0 | 2 | 0 |
| Yellow Mustard | 5 | 0 | 0 | 85 | 0 | 0 | 0 | 0 |
Drinks
Costco Food Court Drinks Nutrition Facts
9 items
Costco Food Court drinks range from 0 calories for the Diet Pepsi to 420 for the Fruit Punch.
Costco Food Court nutrition facts: Drinks
| Item | Calories | Fat (g) | Sat fat (g) | Sodium (mg) | Carbs (g) | Fiber (g) | Sugar (g) | Protein (g) |
|---|---|---|---|---|---|---|---|---|
| Latte Freeze | 190 | 7 | 5 | 160 | 19 | 0 | 19 | 12 |
| Mocha Freeze | 310 | 6 | 4 | 180 | 52 | 4 | 46 | 11 |
| Fruit Smoothie | 240 | 0 | 0 | 25 | 59 | 1 | 50 | 0 |
| Diet Pepsi | 0 | 0 | 0 | 65 | 0 | 0 | 0 | 0 |
| Fruit Punch | 420 | 0 | 0 | 75 | 100 | 0 | 100 | 2 |
| Hot Latte | 130 | 5 | 3 | 120 | 12 | 0 | 12 | 9 |
| Hot Mocha | 270 | 13 | 8 | 140 | 30 | 2 | 26 | 10 |
| Light Lemonade | 15 | 0 | 0 | 240 | 0 | 0 | 0 | 0 |
| Lipton Raspberry Tea | 170 | 0 | 0 | 10 | 43 | 0 | 43 | 0 |
Pizza
Costco Food Court Pizza Nutrition Facts
4 items
Costco Food Court pizza range from 710 calories for the Pepperoni Pizza (Slice) to 900 for the Carne Pizza (Slice).
Costco Food Court nutrition facts: Pizza
| Item | Calories | Fat (g) | Sat fat (g) | Sodium (mg) | Carbs (g) | Fiber (g) | Sugar (g) | Protein (g) |
|---|---|---|---|---|---|---|---|---|
| Cheese Pizza (Slice) | 760 | 30 | 13 | 1,740 | 80 | 7 | 5 | 40 |
| Pepperoni Pizza (Slice) | 710 | 28 | 13 | 1,767 | 77 | 6 | 5 | 33 |
| Carne Pizza (Slice) | 900 | 43 | 19 | 2,753 | 81 | 7 | 7 | 42 |
| Combo Pizza (Slice) | 760 | 31 | 14 | 1,942 | 82 | 7 | 5 | 34 |
Sandwiches, Hot Dogs &
Costco Food Court Sandwiches, Hot Dogs & Chicken Nutrition Facts
9 items
Costco Food Court sandwiches, hot dogs and chicken range from 140 calories for the Rotisserie Chicken to 1,740 for the Cheese Burger Fry & Soda.
Costco Food Court nutrition facts: Sandwiches, Hot Dogs & Chicken
| Item | Calories | Fat (g) | Sat fat (g) | Sodium (mg) | Carbs (g) | Fiber (g) | Sugar (g) | Protein (g) |
|---|---|---|---|---|---|---|---|---|
| Chicken Bake | 770 | 26 | 10 | 2,470 | 81 | 4 | 4 | 46 |
| Hot Dog & Soda | 960 | 32 | 12 | 1,550 | 137 | 1 | 101 | 24 |
| Hot Turkey & Provolone Sandwich | 740 | 34 | 12 | 1,710 | 49 | 2 | 5 | 43 |
| Rotisserie Chicken | 140 | 7 | 2.5 | 460 | 0.5 | 0 | 0.5 | 19 |
| BBQ Beef Brisket Sandwich | 610 | 34 | 11 | 1,310 | 54 | 2 | 17 | 27 |
| Bratwurst | 980 | 36 | 11 | 1,530 | 134 | 1 | 99 | 23 |
| Cheese Burger Fry & Soda | 1,740 | 76 | 21 | 2,125 | 177 | 7 | 75 | 57 |
| Italian Sausage Sandwich | 610 | 35 | 13 | 1,590 | 51 | 3 | 10 | 24 |
| Polish Sausage | 970 | 32 | 12 | 1,560 | 138 | 1 | 101 | 24 |
Snacks & Sides
Costco Food Court Snacks & Sides Nutrition Facts
4 items
Costco Food Court snacks and sides range from 450 calories for the Yogurt to 900 for the French Fries.
Costco Food Court nutrition facts: Snacks & Sides
| Item | Calories | Fat (g) | Sat fat (g) | Sodium (mg) | Carbs (g) | Fiber (g) | Sugar (g) | Protein (g) |
|---|---|---|---|---|---|---|---|---|
| Berry Sundae | 480 | 0 | 0 | 260 | 107 | 1 | 83 | 45 |
| Yogurt | 450 | 0 | 0 | 270 | 98 | 0 | 74 | 12 |
| Churro | 530 | 21 | 3 | 380 | 78 | 4 | 25 | 10 |
| French Fries | 900 | 63 | 7 | 1,450 | 87 | 7 | 0 | 7 |
Soup & Salads
Costco Food Court Soup & Salads Nutrition Facts
2 items
Costco Food Court soup and salads range from 450 calories for the Chili with Beans and Beef to 650 for the Chicken Caesar Salad with Dressing & Croutons.
Costco Food Court nutrition facts: Soup & Salads
| Item | Calories | Fat (g) | Sat fat (g) | Sodium (mg) | Carbs (g) | Fiber (g) | Sugar (g) | Protein (g) |
|---|---|---|---|---|---|---|---|---|
| Chili with Beans and Beef | 450 | 20 | 6 | 2,610 | 40 | 17 | 11 | 34 |
| Chicken Caesar Salad with Dressing & Croutons | 650 | 40 | 9 | 2,450 | 34 | 6 | 11 | 40 |
Best picks
Healthiest Costco Food Court items
Lowest calorie, most protein, lowest sodium
The healthiest Costco Food Court picks by the numbers are the Chili with Beans and Beef for the fewest calories, the Cheese Burger Fry & Soda for the most protein and the BBQ Beef Brisket Sandwich for the least sodium.
- 1
Lowest calorie
Chili with Beans and Beef (450), BBQ Beef Brisket Sandwich (610), Italian Sausage Sandwich (610).
- 2
Costco Food Court protein picks
Cheese Burger Fry & Soda (57 g), Chicken Bake (46 g), Hot Turkey & Provolone Sandwich (43 g).
- 3
Lowest sodium
BBQ Beef Brisket Sandwich (1,310 mg), Bratwurst (1,530 mg), Hot Dog & Soda (1,550 mg).
- 4
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FAQ
Costco Food Court nutrition facts FAQs
Q1Where can I find Costco Food Court nutrition facts?
On this page, which lists Costco Food Court nutrition facts for 35 items.
Q2How many calories are in a Cheese Pizza (Slice)?
760 calories.
Q3What is the lowest calorie Costco Food Court item?
The Chili with Beans and Beef, at 450 calories, among main items.
Q4What is the highest calorie Costco Food Court item?
The Cheese Burger Fry & Soda, at 1,740 calories.
Q5Which Costco Food Court item has the most protein?
The Cheese Burger Fry & Soda, with 57 g.
Q6Which Costco Food Court item has the least sodium?
The BBQ Beef Brisket Sandwich, with 1,310 mg among main items.
Q7Are the values for a medium size?
Yes, where an item comes in sizes the medium or regular size is listed.
Q8How do I total a Costco Food Court meal?
Add the calories of each item from the tables on this page.
Q9How much sodium should I have in a day?
The FDA daily value is 2,300 mg.
Q10Do these numbers include sauces?
Only where a sauce is part of the standard recipe; sauces listed separately add more.
Q11How often is this page updated?
We recheck the values when the menu changes; last updated October 2026.
Q12Where can I see Costco Food Court prices?
On our Costco Food Court menu prices page.
