These La Madeleine nutrition facts list calories, fat, saturated fat, sodium, carbs, fiber, sugar and protein for 72 menu items. La Madeleine items range from 0 to 1,400 calories; the Green Beans Almondine has 290 calories and 5 g of protein.
Values are for a standard serving, or the medium or regular size where an item comes in sizes, based on the nutrition information La Madeleine publishes. Recipes change, so check www.lamadeleine.com before you order.
Also see the La Madeleine guide, or browse all restaurant nutrition facts.
Overview
La Madeleine nutrition facts by category
Categories · items · calories · protein
La Madeleine nutrition facts cover 12 categories, from A la Carte to Oatmeal and Toppings, with calories and protein ranges for each.
La Madeleine calories and protein by category
| Category | Items | Calories | Protein |
|---|---|---|---|
| A la Carte | 8 | 25 to 730 | 2 to 35 g |
| Bakery | 9 | 130 to 1,400 | 2 to 51 g |
| Breakfast | 9 | 60 to 830 | 1 to 32 g |
| Breakfast Sides | 6 | 80 to 330 | 5 to 17 g |
| Café Sampler | 3 | 365 to 400 | 11 to 15 g |
| Café Classiques | 2 | 730 to 800 | 21 to 30 g |
| Children's Menu | 9 | 60 to 480 | 2 to 26 g |
| Children's Sides | 1 | 140 to 140 | 3 to 3 g |
| Coffee & Tea | 9 | 0 to 620 | 0 to 11 g |
| Entree Salads | 4 | 220 to 570 | 4 to 14 g |
| Entrees, Pastas & Crepes | 6 | 190 to 840 | 5 to 44 g |
| Oatmeal and Toppings | 6 | 10 to 160 | 0 to 4 g |
Each section below lists the full La Madeleine nutrition facts for that category.
A la Carte
La Madeleine A la Carte Nutrition Facts
8 items
La Madeleine a la carte range from 25 calories for the Steamed Broccoli to 730 for the Tomato Basil Pesto Pasta Salad Bowl.
La Madeleine nutrition facts: A la Carte
| Item | Calories | Fat (g) | Sat fat (g) | Sodium (mg) | Carbs (g) | Fiber (g) | Sugar (g) | Protein (g) |
|---|---|---|---|---|---|---|---|---|
| Green Beans Almondine | 290 | 26 | 9 | 180 | 11 | 4 | 4 | 5 |
| Grilled Entree Chicken | 190 | 6 | 1 | 670 | 5 | 0 | 0 | 29 |
| Red-Skinned Mashed Potatoes | 180 | 8 | 4.5 | 490 | 24 | 3 | 3 | 4 |
| Rice Provencal | 160 | 2 | 1 | 400 | 32 | 2 | 3 | 4 |
| Salmon Fillet | 370 | 25 | 5 | 430 | 2 | 0 | 0 | 35 |
| Steamed Broccoli | 25 | 0 | 0 | 135 | 5 | 3 | 0 | 3 |
| Strawberries Romanoff Bowl | 140 | 4 | 2.5 | 50 | 24 | 5 | 18 | 2 |
| Tomato Basil Pesto Pasta Salad Bowl | 730 | 52 | 4.5 | 1,310 | 59 | 4 | 4 | 13 |
Bakery
La Madeleine Bakery Nutrition Facts
9 items
La Madeleine bakery range from 130 calories for the Chocolate Chunk Mini Cookie to 1,400 for the Country Wheat Loaf.
La Madeleine nutrition facts: Bakery
| Item | Calories | Fat (g) | Sat fat (g) | Sodium (mg) | Carbs (g) | Fiber (g) | Sugar (g) | Protein (g) |
|---|---|---|---|---|---|---|---|---|
| Almond Croissant | 610 | 34 | 15 | 400 | 62 | 3 | 33 | 10 |
| Blueberry Muffin | 480 | 22 | 5 | 480 | 62 | 2 | 33 | 7 |
| Apple Turnover | 300 | 15 | 7 | 280 | 37 | 1 | 11 | 5 |
| Bran Muffin | 540 | 20 | 3.5 | 320 | 86 | 8 | 59 | 9 |
| Chocolate Almond Croissant | 610 | 35 | 15 | 350 | 66 | 4 | 37 | 10 |
| Chocolate Chunk Cookie | 500 | 22 | 13 | 220 | 69 | 3 | 38 | 7 |
| Chocolate Chunk Mini Cookie | 130 | 6 | 3.5 | 55 | 15 | 1 | 10 | 2 |
| Chocolate Croissant | 280 | 15 | 9 | 270 | 30 | 2 | 8 | 5 |
| Country Wheat Loaf | 1,400 | 6 | 0 | 2,600 | 292 | 19 | 6 | 51 |
Breakfast
La Madeleine Breakfast Nutrition Facts
9 items
La Madeleine breakfast range from 60 calories for the Fresh Fruit Salad Cup to 830 for the Breakfast Croissant with Bacon.
La Madeleine nutrition facts: Breakfast
| Item | Calories | Fat (g) | Sat fat (g) | Sodium (mg) | Carbs (g) | Fiber (g) | Sugar (g) | Protein (g) |
|---|---|---|---|---|---|---|---|---|
| Granola with Strawberries | 590 | 18 | 2.5 | 260 | 92 | 10 | 47 | 17 |
| Two Eggs Any Style | 330 | 29 | 14 | 440 | 4 | 1 | 3 | 15 |
| Breakfast Croissant with Bacon | 830 | 64 | 30 | 1,260 | 32 | 2 | 6 | 32 |
| Crepe Romanoff | 550 | 19 | 7 | 220 | 80 | 4 | 53 | 13 |
| Fresh Fruit Salad Bowl | 130 | 0.5 | 0 | 35 | 32 | 3 | 27 | 2 |
| Fresh Fruit Salad Cup | 60 | 0 | 0 | 15 | 16 | 1 | 14 | 1 |
| Potato Galette | 260 | 13 | 9 | 570 | 26 | 3 | 1 | 8 |
| Quiche Florentine | 750 | 48 | 29 | 740 | 52 | 2 | 1 | 24 |
| Quiche Lorraine Breakfast | 800 | 52 | 30 | 1,130 | 52 | 1 | 1 | 30 |
Breakfast Sides
La Madeleine Breakfast Sides Nutrition Facts
6 items
La Madeleine breakfast sides range from 80 calories for the Egg Whites to 330 for the Eggs.
La Madeleine nutrition facts: Breakfast Sides
| Item | Calories | Fat (g) | Sat fat (g) | Sodium (mg) | Carbs (g) | Fiber (g) | Sugar (g) | Protein (g) |
|---|---|---|---|---|---|---|---|---|
| Egg Whites | 80 | 1 | 0 | 680 | 5 | 1 | 1 | 17 |
| Butter Croissant | 280 | 15 | 9 | 320 | 28 | 1 | 4 | 5 |
| Eggs | 330 | 29 | 14 | 440 | 4 | 1 | 3 | 15 |
| Quarter Baguette | 190 | 0.5 | 0 | 390 | 38 | 1 | 1 | 7 |
| Side of Bacon | 140 | 11 | 4 | 410 | 0 | 0 | 0 | 8 |
| Side of Sausage | 200 | 18 | 6 | 460 | 0 | 0 | 0 | 8 |
Café Sampler
La Madeleine Café Sampler Nutrition Facts
3 items
La Madeleine café sampler range from 365 calories for the Half Chicken Friand to 400 for the Half Quiche Lorraine.
La Madeleine nutrition facts: Café Sampler
| Item | Calories | Fat (g) | Sat fat (g) | Sodium (mg) | Carbs (g) | Fiber (g) | Sugar (g) | Protein (g) |
|---|---|---|---|---|---|---|---|---|
| Half Chicken Friand | 365 | 25.5 | 13.5 | 545 | 23 | 1 | 1 | 11 |
| Half Quiche Florentine | 375 | 24 | 14.5 | 370 | 26 | 1 | 1 | 12 |
| Half Quiche Lorraine | 400 | 26 | 15 | 565 | 26 | 1 | 1 | 15 |
Café Classiques
La Madeleine Café Classiques Nutrition Facts
2 items
La Madeleine café classiques range from 730 calories for the Chicken Friand to 800 for the Quiche Lorraine.
La Madeleine nutrition facts: Café Classiques
| Item | Calories | Fat (g) | Sat fat (g) | Sodium (mg) | Carbs (g) | Fiber (g) | Sugar (g) | Protein (g) |
|---|---|---|---|---|---|---|---|---|
| Chicken Friand | 730 | 51 | 27 | 1,090 | 46 | 1 | 2 | 21 |
| Quiche Lorraine | 800 | 52 | 30 | 1,130 | 52 | 1 | 1 | 30 |
Children's Sides
La Madeleine Children's Sides Nutrition Facts
1 items
La Madeleine children's sides range from 140 calories for the Half Butter Croissant to 140 for the Half Butter Croissant.
La Madeleine nutrition facts: Children's Sides
| Item | Calories | Fat (g) | Sat fat (g) | Sodium (mg) | Carbs (g) | Fiber (g) | Sugar (g) | Protein (g) |
|---|---|---|---|---|---|---|---|---|
| Half Butter Croissant | 140 | 7.5 | 4.5 | 160 | 14 | 1 | 2 | 3 |
Coffee & Tea
La Madeleine Coffee & Tea Nutrition Facts
9 items
La Madeleine coffee and tea range from 0 calories for the Cafe Americano to 620 for the Cafe Mocha (Double).
La Madeleine nutrition facts: Coffee & Tea
| Item | Calories | Fat (g) | Sat fat (g) | Sodium (mg) | Carbs (g) | Fiber (g) | Sugar (g) | Protein (g) |
|---|---|---|---|---|---|---|---|---|
| Caramel Macchiato (Double) | 230 | 8 | 4.5 | 100 | 34 | 0 | 30 | 8 |
| American Roast | 10 | 0 | 0 | 0 | 2 | 0 | 0 | 0 |
| Cafe Americano | 0 | 0 | n/a | 0 | 0 | n/a | n/a | 0 |
| Cafe Latte (Double) | 140 | 7 | 4 | 95 | 12 | 0 | 10 | 8 |
| Cafe Mocha (Double) | 620 | 32 | 19 | 150 | 79 | 3 | 68 | 11 |
| Cappuccino (Double) | 140 | 7 | 4 | 90 | 11 | 0 | 10 | 8 |
| Decaf French Roast | 10 | 0 | 0 | 0 | 2 | 0 | 0 | 0 |
| Espresso | 0 | 0 | n/a | 0 | 0 | n/a | n/a | 0 |
| French Roast | 10 | 0 | 0 | 0 | 2 | 0 | 0 | 0 |
Entree Salads
La Madeleine Entree Salads Nutrition Facts
4 items
La Madeleine entree salads range from 220 calories for the Original Caesar Salad (With Fat Free Dressing) to 570 for the Mediterranean Kale & Quinoa.
La Madeleine nutrition facts: Entree Salads
| Item | Calories | Fat (g) | Sat fat (g) | Sodium (mg) | Carbs (g) | Fiber (g) | Sugar (g) | Protein (g) |
|---|---|---|---|---|---|---|---|---|
| Original Caesar Salad (With Fat Free Dressing) | 220 | 11 | 5 | 840 | 21 | 5 | 5 | 10 |
| Mediterranean Kale & Quinoa | 570 | 37 | 4.5 | 890 | 48 | 5 | 5 | 14 |
| Cranberry & Pecan Wild Field | 470 | 34 | 3 | 180 | 40 | 6 | 31 | 4 |
| Strawberry & Bacon Spinach | 360 | 32 | 4 | 340 | 13 | 5 | 7 | 7 |
Entrees, Pastas &
La Madeleine Entrees, Pastas & Crepes Nutrition Facts
6 items
La Madeleine entrees, pastas and crepes range from 190 calories for the Mini Sea Salt Baguette to 840 for the Chicken Pesto Pasta.
La Madeleine nutrition facts: Entrees, Pastas & Crepes
| Item | Calories | Fat (g) | Sat fat (g) | Sodium (mg) | Carbs (g) | Fiber (g) | Sugar (g) | Protein (g) |
|---|---|---|---|---|---|---|---|---|
| Chicken Crepe Riviera | 780 | 54 | 15 | 1,720 | 39 | 3 | 9 | 39 |
| Chicken la Madeleine with Broccoli & Rice Provencal | 490 | 18 | 8 | 1,360 | 45 | 4 | 5 | 37 |
| Chicken Pesto Pasta | 840 | 45 | 14 | 2,470 | 68 | 3 | 6 | 44 |
| Mini Sea Salt Baguette | 190 | 5 | 0.5 | 420 | 29 | 0 | 0 | 5 |
| Pasta la Madeleine (With Chicken) | 840 | 45 | 22 | 1,830 | 69 | 6 | 8 | 44 |
| Shrimp Pesto Pasta | 770 | 44 | 14 | 2,240 | 64 | 3 | 6 | 34 |
Oatmeal and Toppings
La Madeleine Oatmeal and Toppings Nutrition Facts
6 items
La Madeleine oatmeal and toppings range from 10 calories for the Blueberries (For Oatmeal Bowl) to 160 for the Pecans (For Oatmeal Bowl).
La Madeleine nutrition facts: Oatmeal and Toppings
| Item | Calories | Fat (g) | Sat fat (g) | Sodium (mg) | Carbs (g) | Fiber (g) | Sugar (g) | Protein (g) |
|---|---|---|---|---|---|---|---|---|
| Almonds (For Oatmeal Bowl) | 70 | 6 | 0 | 0 | 2 | 1 | 0 | 2 |
| Blueberries (For Oatmeal Bowl) | 10 | 0 | 0 | 0 | 3 | 1 | 2 | 0 |
| Brown Sugar (For Oatmeal Bowl) | 45 | 0 | 0 | 0 | 11 | 0 | 11 | 0 |
| Oatmeal (Bowl) | 120 | 2.5 | 0 | 5 | 22 | 3 | 1 | 4 |
| Pecans (For Oatmeal Bowl) | 160 | 16 | 1.5 | 0 | 3 | 2 | 1 | 2 |
| Raisins (For Oatmeal Bowl) | 100 | 0 | 0 | 0 | 27 | 1 | 20 | 0 |
Best picks
Healthiest La Madeleine items
Lowest calorie, most protein, lowest sodium
The healthiest La Madeleine picks by the numbers are the Original Caesar Salad (With Fat Free Dressing) for the fewest calories, the Chicken Pesto Pasta for the most protein and the Green Beans Almondine for the least sodium.
- 1
Lowest calorie
Original Caesar Salad (With Fat Free Dressing) (220), Scrambled Eggs with Bacon & Fruit (240), Potato Galette (260).
- 2
La Madeleine protein picks
Chicken Pesto Pasta (44 g), Pasta la Madeleine (With Chicken) (44 g), Chicken Crepe Riviera (39 g).
- 3
Lowest sodium
Green Beans Almondine (180 mg), Cranberry & Pecan Wild Field (180 mg), Croissant French Toast with Strawberries (210 mg).
- 4
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FAQ
La Madeleine nutrition facts FAQs
Q1Where can I find La Madeleine nutrition facts?
On this page, which lists La Madeleine nutrition facts for 72 items.
Q2How many calories are in a Green Beans Almondine?
290 calories.
Q3What is the lowest calorie La Madeleine item?
The Original Caesar Salad (With Fat Free Dressing), at 220 calories, among main items.
Q4What is the highest calorie La Madeleine item?
The Country Wheat Loaf, at 1,400 calories.
Q5Which La Madeleine item has the most protein?
The Chicken Pesto Pasta, with 44 g.
Q6Which La Madeleine item has the least sodium?
The Green Beans Almondine, with 180 mg among main items.
Q7Are the values for a medium size?
Yes, where an item comes in sizes the medium or regular size is listed.
Q8How do I total a La Madeleine meal?
Add the calories of each item from the tables on this page.
Q9How much sodium should I have in a day?
The FDA daily value is 2,300 mg.
Q10Do these numbers include sauces?
Only where a sauce is part of the standard recipe; sauces listed separately add more.
Q11How often is this page updated?
We recheck the values when the menu changes; last updated October 2026.
Q12Where can I find more La Madeleine guides?
On our La Madeleine guide page, which lists every MenuWithPrice guide for La Madeleine.
