These Pinkberry nutrition facts list calories, fat, saturated fat, sodium, carbs, fiber, sugar and protein for 48 menu items. Pinkberry items range from 5 to 500 calories; the Just Fruit Peach Passion (Medium) has 240 calories and 2 g of protein.
Values are for a standard serving, or the medium or regular size where an item comes in sizes, based on the nutrition information Pinkberry publishes. Recipes change, so check www.pinkberry.com before you order.
Also see the Pinkberry guide, or browse all restaurant nutrition facts.
Overview
Pinkberry nutrition facts by category
Categories · items · calories · protein
Pinkberry nutrition facts cover 7 categories, from Dairy Free Flavors to Smoothies, with calories and protein ranges for each.
Pinkberry calories and protein by category
| Category | Items | Calories | Protein |
|---|---|---|---|
| Dairy Free Flavors | 4 | 240 to 310 | 0 to 2 g |
| Dry Toppings | 9 | 40 to 60 | 0 to 1 g |
| Frozen Yogurt Flavors | 9 | 230 to 390 | 9 to 15 g |
| Fruit Toppings | 9 | 5 to 20 | 0 to 0 g |
| Ice Cream Flavors | 6 | 280 to 410 | 12 to 16 g |
| Liquid Toppings | 7 | 10 to 35 | 0 to 0 g |
| Smoothies | 4 | 260 to 500 | 12 to 15 g |
Each section below lists the full Pinkberry nutrition facts for that category.
Dairy Free Flavors
Pinkberry Dairy Free Flavors Nutrition Facts
4 items
Pinkberry dairy free flavors range from 240 calories for the Just Fruit Peach Passion (Medium) to 310 for the Coconut Milk Lemon Creme (Medium).
Pinkberry nutrition facts: Dairy Free Flavors
| Item | Calories | Fat (g) | Sat fat (g) | Sodium (mg) | Carbs (g) | Fiber (g) | Sugar (g) | Protein (g) |
|---|---|---|---|---|---|---|---|---|
| Just Fruit Peach Passion (Medium) | 240 | 0 | 0 | 10 | 57 | 2 | 53 | 2 |
| Coconut Milk Strawberry (Medium) | 300 | 12 | 0 | 60 | 46 | 1 | 33 | 2 |
| Coconut Milk Lemon Creme (Medium) | 310 | 15 | 1.5 | 55 | 44 | 11 | 30 | 2 |
| Just Fruit Tropical Mango (Medium) | 240 | 0 | 0 | 0 | 59 | 2 | 55 | 0 |
Dry Toppings
Pinkberry Dry Toppings Nutrition Facts
9 items
Pinkberry dry toppings range from 40 calories for the Cheesecake Bites Topping to 60 for the Candied Pecans Topping.
Pinkberry nutrition facts: Dry Toppings
| Item | Calories | Fat (g) | Sat fat (g) | Sodium (mg) | Carbs (g) | Fiber (g) | Sugar (g) | Protein (g) |
|---|---|---|---|---|---|---|---|---|
| Almond Roca Topping | 50 | 3.5 | 2 | 30 | 4 | 0 | 4 | 1 |
| Mini Milk Chocolate Gem Topping | 50 | 2.5 | 1.5 | 5 | 8 | 0 | 7 | 0 |
| Brownie Bites Topping | 50 | 2.5 | 1 | 65 | 7 | 0 | 4 | 1 |
| Candied Pecans Topping | 60 | 6 | 0.5 | 10 | 4 | 1 | 2 | 1 |
| Caramelized Almonds Topping | 45 | 2 | 0 | 20 | 6 | 0 | 5 | 1 |
| Carob Chips Topping | 60 | 2.5 | 2.5 | 0 | 9 | 1 | 9 | 0 |
| Cheesecake Bites Topping | 40 | 2.5 | 1.5 | 35 | 4 | 0 | 2 | 1 |
| Chocolate Chip Cookie Dough Topping | 45 | 2 | 1.5 | 30 | 7 | 0 | 3 | 0 |
| Chocolate Chip Cookie Topping | 50 | 2.5 | 1 | 35 | 7 | 0 | 4 | 0 |
Frozen Yogurt Flavors
Pinkberry Frozen Yogurt Flavors Nutrition Facts
9 items
Pinkberry frozen yogurt flavors range from 230 calories for the Matcha Yogurt (Medium) to 390 for the Peanut Butter Yogurt (Medium).
Pinkberry nutrition facts: Frozen Yogurt Flavors
| Item | Calories | Fat (g) | Sat fat (g) | Sodium (mg) | Carbs (g) | Fiber (g) | Sugar (g) | Protein (g) |
|---|---|---|---|---|---|---|---|---|
| Original Yogurt (Medium) | 240 | 0 | 0 | 150 | 50 | 0 | 47 | 9 |
| Peanut Butter Yogurt (Medium) | 390 | 16 | 2 | 370 | 49 | 3 | 42 | 15 |
| Vanilla Bean Yogurt (Medium) | 250 | 0 | 0 | 170 | 49 | 0 | 46 | 9 |
| Chocolate Chip Cookie Yogurt (Medium) | 320 | 5 | 1.5 | 220 | 57 | 1 | 47 | 9 |
| Chocolate Hazelnut Yogurt (Medium) | 360 | 9 | 3 | 160 | 59 | 1 | 55 | 10 |
| Cinnamon Churro Yogurt (Medium) | 290 | 3.5 | 2 | 170 | 54 | 1 | 47 | 10 |
| Cookies n' Cream Yogurt (Medium) | 320 | 4.5 | 1.5 | 250 | 59 | 1 | 49 | 10 |
| Matcha Yogurt (Medium) | 230 | 0.5 | 0 | 140 | 48 | 1 | 45 | 9 |
| Meyer Lemon Yogurt (Medium) | 260 | 0.5 | 0 | 150 | 53 | 0 | 50 | 9 |
Fruit Toppings
Pinkberry Fruit Toppings Nutrition Facts
9 items
Pinkberry fruit toppings range from 5 calories for the Blood Orange Topping to 20 for the Banana Topping.
Pinkberry nutrition facts: Fruit Toppings
| Item | Calories | Fat (g) | Sat fat (g) | Sodium (mg) | Carbs (g) | Fiber (g) | Sugar (g) | Protein (g) |
|---|---|---|---|---|---|---|---|---|
| Mango Topping | 10 | 0 | 0 | 0 | 3 | 0 | 2 | 0 |
| Banana Topping | 20 | 0 | 0 | 0 | 5 | 1 | 2 | 0 |
| Blackberry Topping | 10 | 0 | 0 | 0 | 2 | 1 | 1 | 0 |
| Blood Orange Topping | 5 | 0 | 0 | 0 | 1 | 0 | 1 | 0 |
| Blueberry Topping | 5 | 0 | 0 | 0 | 2 | 0 | 1 | 0 |
| Grapefruit Topping | 5 | 0 | 0 | 0 | 1 | 0 | 1 | 0 |
| Honeydew Topping | 5 | 0 | 0 | 0 | 2 | 0 | 2 | 0 |
| Kiwi Topping | 10 | 0 | 0 | 0 | 2 | 0 | 1 | 0 |
| Orange Topping | 10 | 0 | 0 | 0 | 3 | 1 | 2 | 0 |
Ice Cream Flavors
Pinkberry Ice Cream Flavors Nutrition Facts
6 items
Pinkberry ice cream flavors range from 280 calories for the Milk Ice Cream (Medium) to 410 for the Cookie Butter Ice Cream (Medium).
Pinkberry nutrition facts: Ice Cream Flavors
| Item | Calories | Fat (g) | Sat fat (g) | Sodium (mg) | Carbs (g) | Fiber (g) | Sugar (g) | Protein (g) |
|---|---|---|---|---|---|---|---|---|
| Milk Ice Cream (Medium) | 280 | 6 | 3.5 | 360 | 42 | 0 | 37 | 15 |
| Chocolate Ice Cream (Medium) | 310 | 8 | 4.5 | 190 | 45 | 3 | 36 | 16 |
| Cookie Butter Ice Cream (Medium) | 410 | 14 | 6 | 260 | 57 | 0 | 45 | 16 |
| Cookies n Cream Ice Cream (Medium) | 380 | 10 | 5 | 300 | 58 | 1 | 46 | 16 |
| Strawberry Ice Cream (Medium) | 280 | 4.5 | 3 | 180 | 47 | 0 | 43 | 12 |
| Tiramisu Ice Cream (Medium) | 320 | 7 | 4 | 220 | 50 | 0 | 43 | 16 |
Liquid Toppings
Pinkberry Liquid Toppings Nutrition Facts
7 items
Pinkberry liquid toppings range from 10 calories for the Strawberry Puree Topping to 35 for the Whipped Cream Topping.
Pinkberry nutrition facts: Liquid Toppings
| Item | Calories | Fat (g) | Sat fat (g) | Sodium (mg) | Carbs (g) | Fiber (g) | Sugar (g) | Protein (g) |
|---|---|---|---|---|---|---|---|---|
| Agave Nectar Topping | 25 | 0 | 0 | 0 | 7 | 0 | 7 | 0 |
| Chocolate Flavored Sauce Topping | 15 | 0 | 0 | 0 | 4 | 0 | 3 | 0 |
| Dulce de Leche (Caramel) Topping | 25 | 1 | 0 | 10 | 4 | 0 | 2 | 0 |
| Honey Topping | 30 | 0 | 0 | 0 | 8 | 0 | 8 | 0 |
| Pomegranate Juice Topping | 30 | 0 | 0 | 0 | 7 | 0 | 6 | 0 |
| Strawberry Puree Topping | 10 | 0 | 0 | 0 | 2 | 0 | 2 | 0 |
| Whipped Cream Topping | 35 | 2.5 | 1 | 0 | 2 | 0 | 2 | 0 |
Smoothies
Pinkberry Smoothies Nutrition Facts
4 items
Pinkberry smoothies range from 260 calories for the Mixed Berry Smoothie (16 fl oz) to 500 for the Chocolate Banana Smoothie (16 fl oz).
Pinkberry nutrition facts: Smoothies
| Item | Calories | Fat (g) | Sat fat (g) | Sodium (mg) | Carbs (g) | Fiber (g) | Sugar (g) | Protein (g) |
|---|---|---|---|---|---|---|---|---|
| Mixed Berry Smoothie (16 fl oz) | 260 | 1 | 0 | 170 | 53 | 3 | 48 | 12 |
| Strawberry Banana Smoothie (16 fl oz) | 290 | 0.5 | 0 | 170 | 59 | 2 | 51 | 12 |
| Chocolate Banana Smoothie (16 fl oz) | 500 | 10 | 3 | 210 | 91 | 4 | 75 | 15 |
| Tropical Mango Smoothie (16 fl oz) | 310 | 1 | 0 | 160 | 68 | 2 | 64 | 12 |
Best picks
Healthiest Pinkberry items
Lowest calorie, most protein, lowest sodium
The healthiest Pinkberry picks by the numbers are the Matcha Yogurt (Medium) for the fewest calories, the Chocolate Ice Cream (Medium) for the most protein and the Just Fruit Tropical Mango (Medium) for the least sodium.
- 1
Lowest calorie
Matcha Yogurt (Medium) (230), Just Fruit Peach Passion (Medium) (240), Just Fruit Tropical Mango (Medium) (240).
- 2
Pinkberry protein picks
Chocolate Ice Cream (Medium) (16 g), Cookies n Cream Ice Cream (Medium) (16 g), Tiramisu Ice Cream (Medium) (16 g).
- 3
Lowest sodium
Just Fruit Tropical Mango (Medium) (0 mg), Just Fruit Peach Passion (Medium) (10 mg), Coconut Milk Lemon Creme (Medium) (55 mg).
- 4
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FAQ
Pinkberry nutrition facts FAQs
Q1Where can I find Pinkberry nutrition facts?
On this page, which lists Pinkberry nutrition facts for 48 items.
Q2How many calories are in a Just Fruit Peach Passion (Medium)?
240 calories.
Q3What is the lowest calorie Pinkberry item?
The Matcha Yogurt (Medium), at 230 calories, among main items.
Q4What is the highest calorie Pinkberry item?
The Cookie Butter Ice Cream (Medium), at 410 calories.
Q5Which Pinkberry item has the most protein?
The Chocolate Ice Cream (Medium), with 16 g.
Q6Which Pinkberry item has the least sodium?
The Just Fruit Tropical Mango (Medium), with 0 mg among main items.
Q7Are the values for a medium size?
Yes, where an item comes in sizes the medium or regular size is listed.
Q8How do I total a Pinkberry meal?
Add the calories of each item from the tables on this page.
Q9How much sodium should I have in a day?
The FDA daily value is 2,300 mg.
Q10Do these numbers include sauces?
Only where a sauce is part of the standard recipe; sauces listed separately add more.
Q11How often is this page updated?
We recheck the values when the menu changes; last updated October 2026.
Q12Where can I find more Pinkberry guides?
On our Pinkberry guide page, which lists every MenuWithPrice guide for Pinkberry.
