These Pizza Ranch nutrition facts list calories, fat, saturated fat, sodium, carbs, fiber, sugar and protein for 72 menu items. Pizza Ranch items range from 0 to 1,720 calories; the Bacon & Sausage Breakfast Pizza (Medium) has 230 calories and 11 g of protein.
Values are for a standard serving, or the medium or regular size where an item comes in sizes, based on the nutrition information Pizza Ranch publishes. Recipes change, so check pizzaranch.com before you order.
Also see the Pizza Ranch guide, or browse all restaurant nutrition facts.
Overview
Pizza Ranch nutrition facts by category
Categories · items · calories · protein
Pizza Ranch nutrition facts cover 13 categories, from Beverages to Salad Dressings, with calories and protein ranges for each.
Pizza Ranch calories and protein by category
| Category | Items | Calories | Protein |
|---|---|---|---|
| Beverages | 9 | 0 to 390 | 0 to 25 g |
| Breakfast Pizza Slices | 4 | 200 to 230 | 9 to 11 g |
| Create Your Own Pizza | 5 | 90 to 210 | 7 to 9 g |
| Create Your Own Pizza - Cheese | 2 | 35 to 40 | 2 to 2 g |
| Create Your Own Pizza - Sauce | 3 | 10 to 35 | 0 to 0 g |
| Create Your Own Pizza - Toppings | 9 | 0 to 30 | 0 to 3 g |
| Create Your Own Salad | 9 | 5 to 240 | 0 to 16 g |
| Dessert Bar | 2 | 130 to 130 | 3 to 3 g |
| Dessert Pizza Slices | 6 | 150 to 200 | 3 to 3 g |
| Hot Bar | 9 | 20 to 310 | 0 to 32 g |
| Ranch Wraps | 3 | 1,180 to 1,720 | 50 to 60 g |
| Salad Bar | 9 | 5 to 140 | 0 to 9 g |
| Salad Dressings | 2 | 110 to 230 | 0 to 1 g |
Each section below lists the full Pizza Ranch nutrition facts for that category.
Beverages
Pizza Ranch Beverages Nutrition Facts
9 items
Pizza Ranch beverages range from 0 calories for the Caffeine Free Diet Coke to 390 for the Chocolate Milk 1% (Dine In).
Pizza Ranch nutrition facts: Beverages
| Item | Calories | Fat (g) | Sat fat (g) | Sodium (mg) | Carbs (g) | Fiber (g) | Sugar (g) | Protein (g) |
|---|---|---|---|---|---|---|---|---|
| Cherry Coke (Dine In) | 280 | 0 | 0 | 65 | 77 | 0 | 77 | 0 |
| Gold Peak Sweet Green Iced Tea (Dine In) | 160 | 0 | 0 | 45 | 41 | 0 | 40 | 0 |
| Mello Yellow (Dine In) | 310 | 0 | 0 | 85 | 86 | 0 | 86 | 0 |
| Barq's Root Beer (Dine In) | 290 | 0 | 0 | 130 | 83 | 0 | 83 | 0 |
| Caffeine Free Diet Coke | 0 | 0 | n/a | 0 | 0 | n/a | n/a | 0 |
| Chocolate Milk 1% (Dine In) | 390 | 7 | 4 | 630 | 55 | 0 | 50 | 22 |
| Chocolate Skim Milk (Dine In) | 360 | 0 | 0 | 550 | 63 | 0 | 61 | 25 |
| Coffee | 0 | 0 | n/a | 0 | 0 | n/a | n/a | 0 |
| Coke Classic (Dine In) | 260 | 0 | 0 | 85 | 72 | 0 | 72 | 0 |
Breakfast Pizza Slices
Pizza Ranch Breakfast Pizza Slices Nutrition Facts
4 items
Pizza Ranch breakfast pizza slices range from 200 calories for the Sausage & Gravy Breakfast Pizza (Medium) to 230 for the Bacon & Sausage Breakfast Pizza (Medium).
Pizza Ranch nutrition facts: Breakfast Pizza Slices
| Item | Calories | Fat (g) | Sat fat (g) | Sodium (mg) | Carbs (g) | Fiber (g) | Sugar (g) | Protein (g) |
|---|---|---|---|---|---|---|---|---|
| Bacon & Sausage Breakfast Pizza (Medium) | 230 | 11 | 5 | 420 | 18 | 1 | 1 | 11 |
| Garlic Sausage Breakfast Pizza (Medium) | 220 | 12 | 4.5 | 320 | 18 | 1 | 2 | 9 |
| Sausage & Gravy Breakfast Pizza (Medium) | 200 | 10 | 4 | 340 | 18 | 1 | 1 | 9 |
| Sausage, Peppers & Onion Breakfast Pizza (Medium) | 200 | 10 | 4 | 340 | 19 | 1 | 2 | 10 |
Create Your Own Pizza
Pizza Ranch Create Your Own Pizza Nutrition Facts
5 items
Pizza Ranch create your own pizza range from 90 calories for the Thin Crust Cheese Pizza without Sauce (Medium) to 210 for the Skillet Cheese Pizza without Sauce (Medium).
Pizza Ranch nutrition facts: Create Your Own Pizza
| Item | Calories | Fat (g) | Sat fat (g) | Sodium (mg) | Carbs (g) | Fiber (g) | Sugar (g) | Protein (g) |
|---|---|---|---|---|---|---|---|---|
| Gluten Free Crust Medium Cheese Pizza without Sauce | 140 | 8 | 5 | 250 | 8 | 0 | 1 | 8 |
| Original Crust Cheese Pizza without Sauce (Medium) | 160 | 6 | 3.5 | 230 | 15 | 1 | 1 | 8 |
| Skillet Cheese Pizza without Sauce (Medium) | 210 | 11 | 5 | 370 | 17 | 1 | 1 | 9 |
| Stuffed Crust Cheese Pizza without Sauce (Medium) | 210 | 11 | 5 | 370 | 18 | 1 | 1 | 9 |
| Thin Crust Cheese Pizza without Sauce (Medium) | 90 | 7 | 4 | 200 | 7 | 0 | 0 | 7 |
Create Your Own Pizza
Pizza Ranch Create Your Own Pizza - Cheese Nutrition Facts
2 items
Pizza Ranch create your own pizza - cheese range from 35 calories for the Extra Mozzarella Cheese (For Large Pizza) to 40 for the Extra Cheddar Cheese.
Pizza Ranch nutrition facts: Create Your Own Pizza - Cheese
| Item | Calories | Fat (g) | Sat fat (g) | Sodium (mg) | Carbs (g) | Fiber (g) | Sugar (g) | Protein (g) |
|---|---|---|---|---|---|---|---|---|
| Extra Cheddar Cheese | 40 | 3.5 | 2 | 70 | 0 | 0 | 0 | 2 |
| Extra Mozzarella Cheese (For Large Pizza) | 35 | 2.5 | 1.5 | 70 | 0 | 0 | 0 | 2 |
Create Your Own Pizza
Pizza Ranch Create Your Own Pizza - Sauce Nutrition Facts
3 items
Pizza Ranch create your own pizza - sauce range from 10 calories for the Classic Tomato Pizza Sauce (For Large Pizza) to 35 for the Garlic Pizza Sauce (For Large Pizza).
Pizza Ranch nutrition facts: Create Your Own Pizza - Sauce
| Item | Calories | Fat (g) | Sat fat (g) | Sodium (mg) | Carbs (g) | Fiber (g) | Sugar (g) | Protein (g) |
|---|---|---|---|---|---|---|---|---|
| Alfredo Pizza Sauce (For Large Pizza) | 15 | 1.5 | 1 | 40 | 1 | 0 | 0 | 0 |
| Classic Tomato Pizza Sauce (For Large Pizza) | 10 | 0 | 0 | 50 | 2 | 0 | 1 | 0 |
| Garlic Pizza Sauce (For Large Pizza) | 35 | 3.5 | 0.5 | 35 | 0 | 0 | 0 | 0 |
Create Your Own Pizza
Pizza Ranch Create Your Own Pizza - Toppings Nutrition Facts
9 items
Pizza Ranch create your own pizza - toppings range from 0 calories for the Banana Peppers to 30 for the Italian Sausage (For Large Pizza).
Pizza Ranch nutrition facts: Create Your Own Pizza - Toppings
| Item | Calories | Fat (g) | Sat fat (g) | Sodium (mg) | Carbs (g) | Fiber (g) | Sugar (g) | Protein (g) |
|---|---|---|---|---|---|---|---|---|
| Green Olives (For Large Pizza) | 15 | 1 | 0 | 125 | 0 | 0 | 0 | 0 |
| Pulled Pork (For Large Pizza) | 25 | 1.5 | 0.5 | 10 | 0 | 0 | 0 | 3 |
| Bacon (For Large Pizza) | 25 | 1.5 | 1 | 85 | 0 | 0 | 0 | 2 |
| Banana Peppers | 0 | 0 | n/a | 0 | 0 | n/a | n/a | 0 |
| Beef | 0 | 0 | n/a | 0 | 0 | n/a | n/a | 0 |
| Black Olives (For Large Pizza) | 10 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Canadian Bacon | 0 | 0 | n/a | 0 | 0 | n/a | n/a | 0 |
| Chicken Pizza (For Large Pizza) | 10 | 0 | 0 | 60 | 0 | 0 | 0 | 1 |
| Italian Sausage (For Large Pizza) | 30 | 2.5 | 1 | 100 | 0 | 0 | 0 | 1 |
Create Your Own Salad
Pizza Ranch Create Your Own Salad Nutrition Facts
9 items
Pizza Ranch create your own salad range from 5 calories for the Baby Carrots for Salad to 240 for the Bacon for Salad.
Pizza Ranch nutrition facts: Create Your Own Salad
| Item | Calories | Fat (g) | Sat fat (g) | Sodium (mg) | Carbs (g) | Fiber (g) | Sugar (g) | Protein (g) |
|---|---|---|---|---|---|---|---|---|
| Baby Carrots for Salad | 5 | 0 | 0 | 15 | 2 | 1 | 1 | 0 |
| Bacon Bits for Salad | 30 | 0.5 | 0 | 110 | 2 | 0 | 0 | 3 |
| Bacon for Salad | 240 | 16 | 8 | 850 | 0 | 0 | 0 | 16 |
| Banana Peppers for Salad | 5 | 0 | 0 | 80 | 1 | 0 | 0 | 0 |
| Black Olives for Salad | 15 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Broccoli for Salad | 10 | 0 | 0 | 10 | 2 | 1 | 1 | 1 |
| Canadian Bacon for Salad | 30 | 1 | 0.5 | 320 | 0 | 0 | 0 | 5 |
| Cauliflower for Salad | 15 | 0 | 0 | 15 | 3 | 1 | 1 | 1 |
| Celery Sticks for Salad | 5 | 0 | 0 | 15 | 0 | 0 | 0 | 0 |
Dessert Bar
Pizza Ranch Dessert Bar Nutrition Facts
2 items
Pizza Ranch dessert bar range from 130 calories for the Soft Serve Vanilla Ice Cream to 130 for the Soft Serve Vanilla Ice Cream.
Pizza Ranch nutrition facts: Dessert Bar
| Item | Calories | Fat (g) | Sat fat (g) | Sodium (mg) | Carbs (g) | Fiber (g) | Sugar (g) | Protein (g) |
|---|---|---|---|---|---|---|---|---|
| Soft Serve Vanilla Ice Cream | 130 | 4.5 | 3 | 90 | 20 | 0 | 17 | 3 |
| Soft Serve Chocolate Ice Cream | 130 | 4.5 | 3 | 90 | 21 | 1 | 17 | 3 |
Dessert Pizza Slices
Pizza Ranch Dessert Pizza Slices Nutrition Facts
6 items
Pizza Ranch dessert pizza slices range from 150 calories for the Blueberry Dessert Pizza (Medium Slice) to 200 for the Chocolate Cactus Bread (Medium Slice).
Pizza Ranch nutrition facts: Dessert Pizza Slices
| Item | Calories | Fat (g) | Sat fat (g) | Sodium (mg) | Carbs (g) | Fiber (g) | Sugar (g) | Protein (g) |
|---|---|---|---|---|---|---|---|---|
| Cactus Bread (Medium Slice) | 180 | 5 | 2 | 140 | 30 | 1 | 6 | 3 |
| Apple Dessert Pizza (Medium Slice) | 160 | 4 | 1 | 125 | 28 | 1 | 10 | 3 |
| Blueberry Dessert Pizza (Medium Slice) | 150 | 3.5 | 1 | 135 | 27 | 1 | 9 | 3 |
| Cherry Dessert Pizza (Medium Slice) | 180 | 4 | 1.5 | 140 | 32 | 1 | 10 | 3 |
| Chocolate Cactus Bread (Medium Slice) | 200 | 6 | 2 | 95 | 33 | 1 | 13 | 3 |
| Peach Dessert Pizza (Medium Slice) | 180 | 4 | 1.5 | 135 | 33 | 1 | 10 | 3 |
Hot Bar
Pizza Ranch Hot Bar Nutrition Facts
9 items
Pizza Ranch hot bar range from 20 calories for the Carrots to 310 for the BBQ Chicken (Breast).
Pizza Ranch nutrition facts: Hot Bar
| Item | Calories | Fat (g) | Sat fat (g) | Sodium (mg) | Carbs (g) | Fiber (g) | Sugar (g) | Protein (g) |
|---|---|---|---|---|---|---|---|---|
| Crispy Chicken (Breast) | 270 | 13 | 3.5 | 730 | 5 | 1 | 2 | 32 |
| Baked Beans | 140 | 1.5 | 0 | 560 | 28 | 5 | 12 | 6 |
| BBQ Chicken (Breast) | 310 | 13 | 3.5 | 1,100 | 14 | 3 | 8 | 32 |
| Biscuit | 200 | 10 | 4.5 | 580 | 23 | 1 | 3 | 4 |
| Buffalo Chicken (Breast) | 270 | 14 | 3.5 | 1,560 | 6 | 1 | 2 | 32 |
| Cajun Corn | 60 | 2.5 | 1.5 | 90 | 8 | 1 | 2 | 2 |
| Campfire Beans | 120 | 23 | 5 | 0 | 580 | 0 | 10 | 0 |
| Carrots | 20 | 0 | 0 | 180 | 4 | 1 | 2 | 0 |
| Cheesy Mashed Potatoes | 100 | 5 | 2 | 330 | 11 | 1 | 1 | 3 |
Ranch Wraps
Pizza Ranch Ranch Wraps Nutrition Facts
3 items
Pizza Ranch ranch wraps range from 1,180 calories for the BBQ Chicken Wrap Meal to 1,720 for the Chicken Bacon Wrap Meal.
Pizza Ranch nutrition facts: Ranch Wraps
| Item | Calories | Fat (g) | Sat fat (g) | Sodium (mg) | Carbs (g) | Fiber (g) | Sugar (g) | Protein (g) |
|---|---|---|---|---|---|---|---|---|
| BBQ Chicken Wrap Meal | 1,180 | 48 | 15 | 3,590 | 129 | 15 | 33 | 50 |
| Caesar Chicken Wrap Meal | 1,310 | 80 | 21 | 2,750 | 92 | 6 | 9 | 54 |
| Chicken Bacon Wrap Meal | 1,720 | 120 | 30 | 3,570 | 94 | 6 | 9 | 60 |
Salad Bar
Pizza Ranch Salad Bar Nutrition Facts
9 items
Pizza Ranch salad bar range from 5 calories for the Cherry Jello to 140 for the Chili.
Pizza Ranch nutrition facts: Salad Bar
| Item | Calories | Fat (g) | Sat fat (g) | Sodium (mg) | Carbs (g) | Fiber (g) | Sugar (g) | Protein (g) |
|---|---|---|---|---|---|---|---|---|
| Pudding Vanilla | 60 | 1.5 | 0 | 105 | 13 | 0 | 8 | 0 |
| Apple Sauce | 40 | 0 | 0 | 0 | 11 | 1 | 9 | 0 |
| Beef Vegetable Barley Soup | 40 | 0.5 | 0 | 240 | 8 | 1 | 1 | 2 |
| Broccoli Cheese Soup | 70 | 2.5 | 2 | 340 | 9 | 1 | 3 | 2 |
| Butter Packets | 35 | 4 | 2.5 | 30 | 0 | 0 | 0 | 0 |
| Cherry Jello | 5 | 0 | 0 | 5 | 1 | 0 | 1 | 0 |
| Chicken Noodle Soup | 40 | 0 | 2.5 | 330 | 7 | 1 | 1 | 2 |
| Chicken Tortilla Soup | 130 | 2.5 | 0.5 | 900 | 20 | 4 | 2 | 8 |
| Chili | 140 | 4.5 | 1.5 | 340 | 15 | 4 | 5 | 9 |
Salad Dressings
Pizza Ranch Salad Dressings Nutrition Facts
2 items
Pizza Ranch salad dressings range from 110 calories for the 1000 Island Dressing to 230 for the Blue Cheese Dressing.
Pizza Ranch nutrition facts: Salad Dressings
| Item | Calories | Fat (g) | Sat fat (g) | Sodium (mg) | Carbs (g) | Fiber (g) | Sugar (g) | Protein (g) |
|---|---|---|---|---|---|---|---|---|
| 1000 Island Dressing | 110 | 10 | 1.5 | 280 | 5 | 0 | 4 | 0 |
| Blue Cheese Dressing | 230 | 24 | 4.5 | 310 | 2 | 0 | 2 | 1 |
Best picks
Healthiest Pizza Ranch items
Lowest calorie, most protein, lowest sodium
The healthiest Pizza Ranch picks by the numbers are the Sausage & Gravy Breakfast Pizza (Medium) for the fewest calories, the Chicken Bacon Wrap Meal for the most protein and the Garlic Sausage Breakfast Pizza (Medium) for the least sodium.
- 1
Lowest calorie
Sausage & Gravy Breakfast Pizza (Medium) (200), Sausage, Peppers & Onion Breakfast Pizza (Medium) (200), Biscuit (200).
- 2
Pizza Ranch protein picks
Chicken Bacon Wrap Meal (60 g), Caesar Chicken Wrap Meal (54 g), BBQ Chicken Wrap Meal (50 g).
- 3
Lowest sodium
Garlic Sausage Breakfast Pizza (Medium) (320 mg), Sausage & Gravy Breakfast Pizza (Medium) (340 mg), Sausage, Peppers & Onion Breakfast Pizza (Medium) (340 mg).
- 4
Compare chains
See all restaurant nutrition facts.
Explore
Explore more nutrition facts
Nutrition facts for other chains
Compare with Honeygrow, Olive Garden and Freebirds nutrition facts, or browse all restaurant nutrition facts.
Honeygrow Nutrition Facts
Every item with calories and proteinView nutrition facts →
Olive Garden Nutrition Facts
Every item with calories and proteinView nutrition facts →
Freebirds Nutrition Facts
Every item with calories and proteinView nutrition facts →
LongHorn Steakhouse Nutrition Facts
Every item with calories and proteinView nutrition facts →
Starbucks Nutrition Facts
Every item with calories and proteinView nutrition facts →
Marco's Pizza Nutrition Facts
Every item with calories and proteinView nutrition facts →Explore
Explore more menu categories
Browse every guide on MenuWithPrice
FAQ
Pizza Ranch nutrition facts FAQs
Q1Where can I find Pizza Ranch nutrition facts?
On this page, which lists Pizza Ranch nutrition facts for 72 items.
Q2How many calories are in a Bacon & Sausage Breakfast Pizza (Medium)?
230 calories.
Q3What is the lowest calorie Pizza Ranch item?
The Sausage & Gravy Breakfast Pizza (Medium), at 200 calories, among main items.
Q4What is the highest calorie Pizza Ranch item?
The Chicken Bacon Wrap Meal, at 1,720 calories.
Q5Which Pizza Ranch item has the most protein?
The Chicken Bacon Wrap Meal, with 60 g.
Q6Which Pizza Ranch item has the least sodium?
The Garlic Sausage Breakfast Pizza (Medium), with 320 mg among main items.
Q7Are the values for a medium size?
Yes, where an item comes in sizes the medium or regular size is listed.
Q8How do I total a Pizza Ranch meal?
Add the calories of each item from the tables on this page.
Q9How much sodium should I have in a day?
The FDA daily value is 2,300 mg.
Q10Do these numbers include sauces?
Only where a sauce is part of the standard recipe; sauces listed separately add more.
Q11How often is this page updated?
We recheck the values when the menu changes; last updated October 2026.
Q12Where can I find more Pizza Ranch guides?
On our Pizza Ranch guide page, which lists every MenuWithPrice guide for Pizza Ranch.
