These Baskin-Robbins nutrition facts list calories, fat, saturated fat, sodium, carbs, fiber, sugar and protein for 45 menu items. Baskin-Robbins items range from 5 to 1,250 calories; the America's Birthday Cake Ice Cream (Small Scoop) has 200 calories and 3 g of protein.
Values are for a standard serving, or the medium or regular size where an item comes in sizes, based on the nutrition information Baskin-Robbins publishes. Recipes change, so check www.baskinrobbins.com before you order. To total a full order, use the Baskin-Robbins Nutrition Calculator.
Also see the Baskin-Robbins menu prices, the Baskin-Robbins restaurant guide, or browse all restaurant nutrition facts.
Overview
Baskin-Robbins nutrition facts by category
Categories · items · calories · protein
Baskin-Robbins nutrition facts cover 7 categories, from Ice Cream to Non-Dairy & Vegan Ice Cream, with calories and protein ranges for each.
Baskin-Robbins calories and protein by category
| Category | Items | Calories | Protein |
|---|---|---|---|
| Ice Cream | 9 | 5 to 200 | 0 to 3 g |
| Beverages | 9 | 470 to 1,140 | 8 to 22 g |
| Cones | 4 | 25 to 310 | 1 to 3 g |
| Cookies and Brownies | 5 | 160 to 240 | 2 to 4 g |
| Grab-N-Go | 9 | 260 to 360 | 3 to 4 g |
| Ice Cream Sundaes | 8 | 360 to 1,250 | 5 to 28 g |
| Non-Dairy & Vegan Ice Cream | 1 | 170 to 170 | 1 to 1 g |
Each section below lists the full Baskin-Robbins nutrition facts for that category.
Ice Cream
Baskin-Robbins Ice Cream Nutrition Facts
9 items
Baskin-Robbins ice cream range from 5 calories for the Caramel Turtle Truffle Ice Cream to 200 for the America's Birthday Cake Ice Cream (Small Scoop).
Baskin-Robbins nutrition facts: Ice Cream
| Item | Calories | Fat (g) | Sat fat (g) | Sodium (mg) | Carbs (g) | Fiber (g) | Sugar (g) | Protein (g) |
|---|---|---|---|---|---|---|---|---|
| Rainbow Sherbet (Small Scoop) | 80 | 2 | 1 | 15 | 17 | 0 | 13 | 1 |
| Caramel Turtle Truffle Ice Cream | 5 | 0 | n/a | 0 | 0 | n/a | n/a | 0 |
| Pineapple Coconut Ice Cream | 100 | 4 | 2.5 | 45 | 18 | 2 | 5 | 3 |
| Chocolate Ice Cream (Small Scoop) | 150 | 9 | 6 | 75 | 16 | 1 | 12 | 3 |
| Vanilla Ice Cream (Small Scoop) | 150 | 10 | 6 | 40 | 13 | 0 | 11 | 3 |
| Jamoca Ice Cream (Small Scoop) | 140 | 8 | 5 | 55 | 13 | 0 | 11 | 3 |
| Mint Chocolate Chip Ice Cream (Small Scoop) | 160 | 10 | 6 | 50 | 14 | 1 | 11 | 3 |
| OREO Cookies 'n Cream Ice Cream (Small Scoop) | 160 | 9 | 5 | 80 | 17 | 0 | 12 | 3 |
| America's Birthday Cake Ice Cream (Small Scoop) | 200 | 11 | 6 | 65 | 21 | 0 | 17 | 3 |
Beverages
Baskin-Robbins Beverages Nutrition Facts
9 items
Baskin-Robbins beverages range from 470 calories for the Cappuccino Blast (Medium) to 1,140 for the Chocolate Chip Cookie Dough Milkshake (Medium).
Baskin-Robbins nutrition facts: Beverages
| Item | Calories | Fat (g) | Sat fat (g) | Sodium (mg) | Carbs (g) | Fiber (g) | Sugar (g) | Protein (g) |
|---|---|---|---|---|---|---|---|---|
| Oreo Cookies n' Cream Milkshake (Medium) | 1,080 | 52 | 30 | 480 | 131 | 1 | 106 | 22 |
| Vanilla Milkshake (Medium) | 1,020 | 55 | 34 | 300 | 111 | 1 | 98 | 20 |
| Cappuccino Blast (Medium) | 470 | 22 | 14 | 135 | 61 | 0 | 57 | 9 |
| Gold Medal Ribbon Milkshake (Medium) | 1,030 | 45 | 28 | 520 | 136 | 2 | 110 | 21 |
| Chocolate Chip Cookie Dough Milkshake (Medium) | 1,140 | 54 | 35 | 440 | 143 | 2 | 116 | 21 |
| Barq's Root Beer Float (Medium) | 610 | 30 | 19 | 190 | 83 | 0 | 77 | 8 |
| Caramel Cappuccino Blast (Medium) | 790 | 25 | 15 | 320 | 130 | 1 | 91 | 10 |
| Chocolate Chip Milkshake (Medium) | 1,030 | 54 | 34 | 360 | 118 | 3 | 102 | 22 |
| Coke Float (Medium) | 650 | 30 | 19 | 190 | 93 | 0 | 86 | 8 |
Cones
Baskin-Robbins Cones Nutrition Facts
4 items
Baskin-Robbins cones range from 25 calories for the Cake Cone to 310 for the Sprinkle Cone.
Baskin-Robbins nutrition facts: Cones
| Item | Calories | Fat (g) | Sat fat (g) | Sodium (mg) | Carbs (g) | Fiber (g) | Sugar (g) | Protein (g) |
|---|---|---|---|---|---|---|---|---|
| Waffle Cone | 160 | 4 | 0.5 | 5 | 29 | 1 | 13 | 2 |
| Cake Cone | 25 | 0 | 0 | 10 | 5 | 0 | 0 | 1 |
| Sprinkle Cone | 310 | 13 | 6 | 15 | 46 | 2 | 26 | 3 |
| Sugar Cone | 45 | 1 | 0 | 55 | 10 | 0 | 4 | 1 |
Cookies and Brownies
Baskin-Robbins Cookies and Brownies Nutrition Facts
5 items
Baskin-Robbins cookies and brownies range from 160 calories for the Double Fudge Cookie to 240 for the Brownie.
Baskin-Robbins nutrition facts: Cookies and Brownies
| Item | Calories | Fat (g) | Sat fat (g) | Sodium (mg) | Carbs (g) | Fiber (g) | Sugar (g) | Protein (g) |
|---|---|---|---|---|---|---|---|---|
| Brownie | 240 | 9 | 2.5 | 150 | 36 | 2 | 23 | 4 |
| Dark Chocolate Chunk Cookie | 170 | 6 | 3 | 135 | 26 | 1 | 14 | 2 |
| Double Fudge Cookie | 160 | 6 | 3 | 105 | 25 | 1 | 15 | 2 |
| Peanut Butter Chocolate Cookie | 170 | 8 | 3 | 210 | 23 | 1 | 13 | 3 |
| White Chunk Macadamia Cookie | 180 | 9 | 4.5 | 125 | 24 | 0 | 14 | 2 |
Grab-N-Go
Baskin-Robbins Grab-N-Go Nutrition Facts
9 items
Baskin-Robbins grab-n-go range from 260 calories for the Brownie a la Mode to 360 for the Cake Bites - Praline Caramel.
Baskin-Robbins nutrition facts: Grab-N-Go
| Item | Calories | Fat (g) | Sat fat (g) | Sodium (mg) | Carbs (g) | Fiber (g) | Sugar (g) | Protein (g) |
|---|---|---|---|---|---|---|---|---|
| Brownie a la Mode | 260 | 13 | 9 | 130 | 36 | 2 | 26 | 3 |
| Cake Bites Chocolate Dipped Strawberry | 290 | 17 | 10 | 170 | 32 | 2 | 25 | 4 |
| Cake Bites Love Potion #31 | 300 | 18 | 11 | 170 | 32 | 2 | 24 | 4 |
| Cake Bites - Chocolate Mint | 330 | 20 | 13 | 180 | 33 | 2 | 25 | 4 |
| Cake Bites - Double Chocolate | 310 | 18 | 11 | 190 | 35 | 2 | 27 | 4 |
| Cake Bites - Praline Caramel | 360 | 22 | 15 | 160 | 39 | 0 | 32 | 3 |
| Cake Bites - Vanilla Blondie | 350 | 22 | 17 | 135 | 35 | 0 | 28 | 3 |
| Chocolate Dipped Strawberry 1/8 cake | 260 | 13 | 8 | 125 | 33 | 1 | 28 | 3 |
| Chocolate Mint 1/8 cake | 290 | 18 | 13 | 90 | 30 | 1 | 27 | 4 |
Ice Cream Sundaes
Baskin-Robbins Ice Cream Sundaes Nutrition Facts
8 items
Baskin-Robbins ice cream sundaes range from 360 calories for the Fright Night Scoop to 1,250 for the Reese's Peanut Butter Cup Sundae.
Baskin-Robbins nutrition facts: Ice Cream Sundaes
| Item | Calories | Fat (g) | Sat fat (g) | Sodium (mg) | Carbs (g) | Fiber (g) | Sugar (g) | Protein (g) |
|---|---|---|---|---|---|---|---|---|
| Banana Royale Sundae | 690 | 28 | 15 | 210 | 103 | 5 | 63 | 9 |
| Banana Split | 960 | 39 | 20 | 210 | 148 | 8 | 105 | 14 |
| Chocolate Chip Cookie Dough Sundae | 1,100 | 47 | 32 | 610 | 160 | 2 | 114 | 13 |
| Fright Night Scoop | 360 | 18 | 12 | 150 | 48 | 1 | 39 | 5 |
| Oreo Layered Sundae | 930 | 44 | 28 | 500 | 124 | 3 | 88 | 13 |
| Reese's Peanut Butter Cup Sundae | 1,250 | 85 | 33 | 740 | 106 | 7 | 87 | 28 |
| Snickers Sundae | 1,110 | 43 | 26 | 610 | 165 | 3 | 115 | 15 |
| Two-Scoop Sundae | 570 | 33 | 21 | 200 | 63 | 2 | 52 | 9 |
Non-Dairy & Vegan
Baskin-Robbins Non-Dairy & Vegan Ice Cream Nutrition Facts
1 items
Baskin-Robbins non-dairy and vegan ice cream range from 170 calories for the Vegan Chocolate Chip Cookie Dough Ice Cream (Small Scoop) to 170 for the Vegan Chocolate Chip Cookie Dough Ice Cream (Small Scoop).
Baskin-Robbins nutrition facts: Non-Dairy & Vegan Ice Cream
| Item | Calories | Fat (g) | Sat fat (g) | Sodium (mg) | Carbs (g) | Fiber (g) | Sugar (g) | Protein (g) |
|---|---|---|---|---|---|---|---|---|
| Vegan Chocolate Chip Cookie Dough Ice Cream (Small Scoop) | 170 | 9 | 5 | 80 | 23 | 1 | 16 | 1 |
Best picks
Healthiest Baskin-Robbins items
Lowest calorie, most protein, lowest sodium
The healthiest Baskin-Robbins picks by the numbers are the America's Birthday Cake Ice Cream (Small Scoop) for the fewest calories, the Snickers Sundae for the most protein and the Sprinkle Cone for the least sodium.
- 1
Lowest calorie
America's Birthday Cake Ice Cream (Small Scoop) (200), Brownie a la Mode (260), Chocolate Dipped Strawberry 1/8 cake (260).
- 2
Baskin-Robbins protein picks
Snickers Sundae (15 g), Banana Split (14 g), Chocolate Chip Cookie Dough Sundae (13 g).
- 3
Lowest sodium
Sprinkle Cone (15 mg), America's Birthday Cake Ice Cream (Small Scoop) (65 mg), Chocolate Mint 1/8 cake (90 mg).
- 4
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FAQ
Baskin-Robbins nutrition facts FAQs
Q1Where can I find Baskin-Robbins nutrition facts?
On this page, which lists Baskin-Robbins nutrition facts for 45 items.
Q2How many calories are in a America's Birthday Cake Ice Cream (Small Scoop)?
200 calories.
Q3What is the lowest calorie Baskin-Robbins item?
The America's Birthday Cake Ice Cream (Small Scoop), at 200 calories, among main items.
Q4What is the highest calorie Baskin-Robbins item?
The Reese's Peanut Butter Cup Sundae, at 1,250 calories.
Q5Which Baskin-Robbins item has the most protein?
The Snickers Sundae, with 15 g.
Q6Which Baskin-Robbins item has the least sodium?
The Sprinkle Cone, with 15 mg among main items.
Q7Are the values for a medium size?
Yes, where an item comes in sizes the medium or regular size is listed.
Q8How do I total a Baskin-Robbins meal?
Add the calories of each item from the tables on this page.
Q9How much sodium should I have in a day?
The FDA daily value is 2,300 mg.
Q10Do these numbers include sauces?
Only where a sauce is part of the standard recipe; sauces listed separately add more.
Q11How often is this page updated?
We recheck the values when the menu changes; last updated October 2026.
Q12Where can I see Baskin-Robbins prices?
On our Baskin-Robbins menu prices page.
