These Krispy Krunchy Chicken nutrition facts list calories, fat, saturated fat, sodium, carbs, fiber, sugar and protein for 11 menu items. Krispy Krunchy Chicken items range from 30 to 900 calories; the Chicken Sandwich has 580 calories and 25 g of protein.
Values are for a standard serving, or the medium or regular size where an item comes in sizes, based on the nutrition information Krispy Krunchy Chicken publishes. Recipes change, so check www.krispykrunchy.com before you order.
Also see the Krispy Krunchy Chicken guide, or browse all restaurant nutrition facts.
Overview
Krispy Krunchy Chicken nutrition facts by category
Categories · items · calories · protein
Krispy Krunchy Chicken nutrition facts cover 5 categories, from Sandwiches to Wings, with calories and protein ranges for each.
Krispy Krunchy Chicken calories and protein by category
| Category | Items | Calories | Protein |
|---|---|---|---|
| Sandwiches | 1 | 580 to 580 | 25 to 25 g |
| Sauces | 4 | 30 to 210 | 0 to 1 g |
| Sides | 1 | 450 to 450 | 8 to 8 g |
| Single Chicken Pieces | 4 | 60 to 320 | 4 to 22 g |
| Wings | 1 | 900 to 900 | 90 to 90 g |
Each section below lists the full Krispy Krunchy Chicken nutrition facts for that category.
Sandwiches
Krispy Krunchy Chicken Sandwiches Nutrition Facts
1 items
Krispy Krunchy Chicken sandwiches range from 580 calories for the Chicken Sandwich to 580 for the Chicken Sandwich.
Krispy Krunchy Chicken nutrition facts: Sandwiches
| Item | Calories | Fat (g) | Sat fat (g) | Sodium (mg) | Carbs (g) | Fiber (g) | Sugar (g) | Protein (g) |
|---|---|---|---|---|---|---|---|---|
| Chicken Sandwich | 580 | 29 | 5 | 1,720 | 55 | 2 | 10 | 25 |
Sauces
Krispy Krunchy Chicken Sauces Nutrition Facts
4 items
Krispy Krunchy Chicken sauces range from 30 calories for the Buffalo Sauce to 210 for the Ranch Sauce.
Krispy Krunchy Chicken nutrition facts: Sauces
| Item | Calories | Fat (g) | Sat fat (g) | Sodium (mg) | Carbs (g) | Fiber (g) | Sugar (g) | Protein (g) |
|---|---|---|---|---|---|---|---|---|
| Barbecue Sauce | 70 | 0 | 0 | 320 | 16 | 0 | 14 | 0 |
| Buffalo Sauce | 30 | 3 | 0 | 690 | 2 | 0 | 1 | 0 |
| Ranch Sauce | 210 | 22 | 3.5 | 410 | 2 | 0 | 2 | 1 |
| Sweet & Sour Sauce | 80 | 0 | 0 | 250 | 19 | 0 | 17 | 0 |
Sides
Krispy Krunchy Chicken Sides Nutrition Facts
1 items
Krispy Krunchy Chicken sides range from 450 calories for the Mashed Potatoes & Gravy (Regular) to 450 for the Mashed Potatoes & Gravy (Regular).
Krispy Krunchy Chicken nutrition facts: Sides
| Item | Calories | Fat (g) | Sat fat (g) | Sodium (mg) | Carbs (g) | Fiber (g) | Sugar (g) | Protein (g) |
|---|---|---|---|---|---|---|---|---|
| Mashed Potatoes & Gravy (Regular) | 450 | 7 | 3 | 2,340 | 88 | 7 | 5 | 8 |
Single Chicken Pieces
Krispy Krunchy Chicken Single Chicken Pieces Nutrition Facts
4 items
Krispy Krunchy Chicken single chicken pieces range from 60 calories for the Nugget to 320 for the Thigh.
Krispy Krunchy Chicken nutrition facts: Single Chicken Pieces
| Item | Calories | Fat (g) | Sat fat (g) | Sodium (mg) | Carbs (g) | Fiber (g) | Sugar (g) | Protein (g) |
|---|---|---|---|---|---|---|---|---|
| Jumbo Tender | 230 | 11 | 1 | 640 | 11 | 1 | 0 | 22 |
| Leg | 150 | 9 | 1.5 | 350 | 4 | 1 | 0 | 12 |
| Nugget | 60 | 4 | 1 | 180 | 3 | 0 | 0 | 4 |
| Thigh | 320 | 23 | 4 | 690 | 10 | 1 | 0 | 19 |
Wings
Krispy Krunchy Chicken Wings Nutrition Facts
1 items
Krispy Krunchy Chicken wings range from 900 calories for the Sweet & Sour Wings (10 piece) to 900 for the Sweet & Sour Wings (10 piece).
Krispy Krunchy Chicken nutrition facts: Wings
| Item | Calories | Fat (g) | Sat fat (g) | Sodium (mg) | Carbs (g) | Fiber (g) | Sugar (g) | Protein (g) |
|---|---|---|---|---|---|---|---|---|
| Sweet & Sour Wings (10 piece) | 900 | 45 | 10 | 2,300 | 40 | 0 | 40 | 90 |
Best picks
Healthiest Krispy Krunchy Chicken items
Lowest calorie, most protein, lowest sodium
The healthiest Krispy Krunchy Chicken picks by the numbers are the Jumbo Tender for the fewest calories, the Sweet & Sour Wings (10 piece) for the most protein and the Jumbo Tender for the least sodium.
- 1
Lowest calorie
Jumbo Tender (230), Thigh (320), Chicken Sandwich (580).
- 2
Krispy Krunchy Chicken protein picks
Sweet & Sour Wings (10 piece) (90 g), Chicken Sandwich (25 g), Jumbo Tender (22 g).
- 3
Lowest sodium
Jumbo Tender (640 mg), Thigh (690 mg), Chicken Sandwich (1,720 mg).
- 4
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FAQ
Krispy Krunchy Chicken nutrition facts FAQs
Q1Where can I find Krispy Krunchy Chicken nutrition facts?
On this page, which lists Krispy Krunchy Chicken nutrition facts for 11 items.
Q2How many calories are in a Chicken Sandwich?
580 calories.
Q3What is the lowest calorie Krispy Krunchy Chicken item?
The Jumbo Tender, at 230 calories, among main items.
Q4What is the highest calorie Krispy Krunchy Chicken item?
The Sweet & Sour Wings (10 piece), at 900 calories.
Q5Which Krispy Krunchy Chicken item has the most protein?
The Sweet & Sour Wings (10 piece), with 90 g.
Q6Which Krispy Krunchy Chicken item has the least sodium?
The Jumbo Tender, with 640 mg among main items.
Q7Are the values for a medium size?
Yes, where an item comes in sizes the medium or regular size is listed.
Q8How do I total a Krispy Krunchy Chicken meal?
Add the calories of each item from the tables on this page.
Q9How much sodium should I have in a day?
The FDA daily value is 2,300 mg.
Q10Do these numbers include sauces?
Only where a sauce is part of the standard recipe; sauces listed separately add more.
Q11How often is this page updated?
We recheck the values when the menu changes; last updated October 2026.
Q12Where can I find more Krispy Krunchy Chicken guides?
On our Krispy Krunchy Chicken guide page, which lists every MenuWithPrice guide for Krispy Krunchy Chicken.
